How to Make Flat Tummy Water

How to Make Flat Tummy Water

Well, now that you know the various ingredients of flat tummy water and their benefits. It is time we tell you how to make flat tummy water.

Making it is extremely simple and quick. Here is the recipe to make 1 liter of flat tummy water.

Fill a jug with 1 liter of waterSlice 10 or more pieces of cucumber and add it to the water.Add 1 full medium sized lemonAdd in 1 teaspoon of grated gingerAdd 5 mint leavesFinish it off with a teaspoon of rock saltLeave it overnight

Sip this incredible concoction throughout the day to reduce your waist size at home. When you wake up the next day, you will see tangible flat tummy water results.

To get the most out of it, you should consistently try to incorporate it into your diet.

We suggest that you leave the tummy water overnight to let it absorb all of the nutrients of the different ingredients properly. However, it is completely up to you whether you want to refrigerate it or not. Drinking flat tummy water cold is known to help burn fat and cool down the body after a hard workout. On the other hand, drinking warm or hot flat tummy water will give you results like improved digestion, relief from pain, and will cleanse the body.

Flat tummy water is a great substitute for combating your craving for other sugary drinks. Along with a proper diet regimen and exercise, flat tummy water results show that it can help reduce waistsize fast at home in good time.

If you experience a lot of bloating and discomfort in your stomach, you will surely benefit from this. Every once in a while, it is important to detox our bodies from all of the unwanted toxins that we get from most foods. Athletes will particularly benefit from the extra hydration provided by flat tummy water during periods of strenuous exercise.
I use it and it works like magic .. try it ladies .. love u all

Credits - Nelly Tutu