HEALTH BENEFITS OF ZOBO"

LET ME EDUCATE THE HOUSE ON THE TOPIC CAPTIONED "HEALTH BENEFITS OF ZOBO"

Zobo drink is a familiar beverage. It is produced from Roselle leaves (Hibiscus Sabdariffa) and well known by Nigerian people. This bright red drink is loved both for every day and as a refreshment drink in parties. This drink has many advantages: available, affordable, tasty, refreshing and have a lot healthy benefits.

Fortunately, health benefits of Zobo gives nothing but natural touch, organic essence and fresh nutrients without any contamination.

Zobo is a water soluble anti-oxidant with huge amounts of vitamin C organic acids including citric acid, tartaric acid and maleic acid. It is an acidic polysaccharides and flavonoid glycosides as like delphinine and cyanidin. It has anti-hypertensive properties, anti-bacterial properties, enzyme inhibitor, high level of antioxidant.

Those nutrients and good essence contained at Zobo drink, particularly at Roselle leaf, work well to prevent and or cure some illnesses below:

a. High Blood Pressure, Constipation, Diabetes and Constipation. According to a research conducted by United States Department of Agriculture, Zobo drink is significantly effective for curing some disease and health disturbances ranging from high blood pressure or hypertension, diabetes and constipation. Particularly to the high blood pressure case, Zobo drink is effectively useful as it can lower the blood stream by ‘using’ its enzyme inhibitor which is able to block the production of amlysea. Amlysea itself is an enzyme which can break down complex starches and sugar.

This closely relates to natural essences contained in Zobo drink or its main basic leaf which is naturally sweet and rich in good nutrients including anti-hypertensive properties. Automatically, those essences could work together to control sugar level in the blood stream so that body metabolism as well as digestion system run well and properly.

b. Lost of Appetite

c. Fever, Cold and Infection
The richness of vitamin C in Zobo drink is naturally effective for curing as well as preventing fever, cold and infection. This was stated by Abimbola Ajayi, a nutritionist and director of Family Health and Nutrition.
d. Kidney Disease

People with kidney disease are advised to consume Zobo drink as it contains 15 to 30 percent of organic acid as mentioned above. The mechanism is all about the more ability of kidney to filter out some waste products such as the uric and oxalic acid. Those two wastes can form a sort of stone at the kidney and when it gets bigger, it would be excessively heavy.

However, it is advisable for them not put sugar in the liquid so that the natural essences of Zobo could well-preserved and not contaminated with other non-natural essences such as sugar as we find at regular market. A nutritionist say that the main advantage of local and original drink is because it is made through fermentation process producing microorganism that the good nutrients which already exist would increase more and more.

e. Cancer
Zobo drink could prevent cancer as it is rich with anti-oxidant essences. Consuming any food or raw materials rich with anti-oxidant would significantly strengthen the immune system especially in fighting free radical. As a consequence, body would be well-kept from various diseases, including cancer which regularly occurs as an impact of free-radical contamination.

Side Effects of Zobo
Beyond all of its good nutrients and function, it is not advisable for pregnant woman to drink Zobo drink as it can stimulate blood stream and make the menstruation comes then lead to the abortion. Breast-feeing women are also advised not to drink it as it can endanger the mother and her baby. Regular consumers should also not drink Zobo too much as continual consumption can give bad impact to their kidney.

Culled from #Health Page

Your Toilet--Your Best Laboratory Excretion

★★Your Toilet--Your Best Laboratory★

In Some Laboratories, One Cannot Help But Wonder Why People Queue Always. Understanding Your Stool Can Save You From Many Troubles.

You Maybe Skeptical As I Was When Dr. Espinet Taught Us This For The First Time in Sydney.
Your Stool is Your Health. No Wonder Major Laboratory Tests Are Done Using Your Stool.
I Have Proved This Beyond Doubt in Any Human I Have Come In Contact with Health wise.

While I Cannot Deliberate Upon Many Stools That People Pass Daily, Let Me Quickly Go Straight To Healthy Stool.

Consider These:
★★★Normal Healthy Stool★★★
★Should Take 3-Mins You Are Done.
★7 Mins 10mins Still Using The Toilet- You Are Not Well.
★Healthy Stool Should Be Long at Least One Foot Long.
★Light Yellow in Color Because of The Presence of Bile. Similar Colors Are ok.

★Bulk√
★Shaped or Shapeless √
★Brownish √
★Flouting on Water√
Why Should it Flout on Water?
★Because Bile is Oily, Oil is always Lighter Than Water. Meaning That Anything That Contains Oil Must Flout in Water√
Bile Stool is The Healthiest Stool Ever.
It Means Your Liver is Very Healthy.

★★Quality★★
It Should Be Soft. It is The Softness That Facilitate The Easy Passage.

All Is Not Well If You Experience The Following:
★If You Have News Papers/Magazines You Read In Your Toilet-Room, You're Not Well.
If You Browse on phone/Laptop While Toileting-You Are Constipating/ You Are Not Well.

Diameter (1½ or 2Inchis/is OK)
★Narrow or very Narrow pencil-like stool is Not A Good Sign Especially if It Mixes With Blood & Persists Up To 10-Days. It indicates Growth in The Colon. Tumor: Benign or Colon Cancer. (Stop All Animal Products Immediately and Go On Raw Food for Few Days)

White, Gray or Pale Color Stool Indicates:
Lack of Bile. (Cirrhosis, Hepatitis or Other Liver Diseases)
(Start Eating Peeled Apples, Watermelon and Pineapples to Cleanse The Liver)
Limit Cooked Food Drastically.

Tomatoes, Vegetables etc Present in Your Stool. Tells You That You Eat Hastily, Not Proper Mastication or Indigestion. (Chew Slowly and Eat With Grateful Heart. Don't Rush!!!)

Dry Hard Stool Meaning Your are Constipating. The Liver Has Extracted A Lot of Impurities Back To The System. Also Meaning Delayed Evacuation (You Need To Drink More Water)

★★Pieces Stool Stand For--
Complicated Digestive System.
You Have Food Allergies. Liver Problems.

★★Watery Stool Stands For Poor or Very Poor Digestive System.
★★Splash Stool Meaning Overeating, Wrong Combination of Foods, Eating Too Many Foods at Once. Compromised Digestive system.
★★Two/Three Days Without Any Bowel Movement Meaning Some Eliminating Organs Are Not Working. Typhoid/Malaria Maybe Present.

★★Four Days/A Week One Bowel Movement Means Stagnation of Lymphatic System.
★★Smelly Stool Meaning Complete or Partially Fermented Foods. (Cleanse the Liver Pls)
★★Mucus Stool Meaning Fermented Undigested Foods. While Increased Mucus in Your Sool Can Be Associated inflammatory bowel disease like Crohn's disease, or ulcerative colitis, or even colon cancer, especially if accompanied by blood or abdominal pain   (Over intake of Sugar/Pls Reduce Milk)

Gassy Stool indicates Gallbladder troubles, Undigested Proteins or Liver Obstruction.

Unless You Are on Cleaning Diet, Your Stool Should Take The Form Of A Healthy Stool.
If You Understand This Technique You Willv Spend Less Money In Lab.
Remember, Good Health is Not By Luck, But By Implicit Obedience to Divine And Health Laws.

NATURAL SKINCARE TRAINING BY BOUQUI YAYI EDWARDS

COURSE OUTLINES :

1. YOUR SUPER SKIN

 Introduction
1.  Why Your Skin is Amazing
2. Why Make Your Own Skincare Products
3. Making Skincare Products for You, Family, and Friends
4. Skincare Products as Gifts
5. Your Skincare Business

2. LET'S GET STARTED

Introduction
1. Organic vs. natural vs. synthetic and commercial ingredients
2. Ingredients with toxic effects
3. The effects of ingredients on your skin
4. Striking compromise
5. Breakdown of the ingredients
5. Equipment and containers
6. Hygiene, health, and safety
7. Storing your products

3. CARING FOR YOUR BODY

Introduction
1. Butter me up!
2. Problems with shop bought products
3. Ingredients
4. Recipes

4. YOUR FABULOUS FACE

Introduction
1. Skin conditions and ageing
2. Skin types
3. Common skin conditions
4. Ageing skin
5. Sun damage
6. The impact of diet on the skin
7. The impact of water on the skin
8. Products for your face
9. Recipes


5. PRECIOUS HANDS

 Introduction
1. Taking care of your hands
2. Taking care of your nails
3. Common problems for hands
4.Hand care products to make at home
5. How to formulate like a professional
6. Recipes

6. BETTER HAIR, HEALTHIER SCALP

Introduction
1. Caring for your hair
2. Problems affecting hair and scalp
3. Making your own hair care products
4. Shampoo technology and ingredients
5. Natural recipes for shampoo and
     conditioner

7. MAKING YOUR OWN AROMATHERAPY PRODUCTS

Introduction
1. What is aromatherapy?
2. How to use aromatherapy in skin care
3. Essential oil safety
4. Carrier oils and their therapeutic benefits
5. Aromatherapy blends and recipes
6. How to make an aromatherapy massage oil

8. BATH AND SHOWER TIME

Introduction
1.  Making your own bath products
2.  Advantages and issues
3. Formulating for specific skin conditions
4. Bath time ingredients
5. Botanicals and herbs in skin care
6. Recipes

9. MAKING YOUR OWN SOAP FOR PLEASURE AND PROFIT

Introduction
1. Why make your own soap
2. A brief look at the chemistry of soap
3. Equipment needed
4. Safety considerations
5. Melt and pour soaps
6. Other ways to make soap
7. Scrub bars
8. Liquid soaps
9. Creams, balms, whips and melts
10. Formulating melt and pour soaps for specific skin conditions

BONUS

10. HOW TO MAKE COCOA BUTTER
11. HOW TO MAKE ORGANIC GLOWING/ LIGHTENING TONER
12. HOW TO MAKE ORGANIC WHITENING FLAWLESS FACE SERUM
13. HOW TO MAKE ORGANIC WHITENING SOAP WITH KOJIC ACID POWDER AND ALOE VERA GEL
14. HOW TO MIX AND MAKE YOUR ORGANIC WHITENING GLOWING POWDER
15. HOW TO MAKE ORGANIC SKIN LIGHTENING GLOWING FACE LOTION
16. HOW TO MAKE ANTI AGING BODY BUTTER CREAM FOR DRY SKIN
17. HOW TO MAKE ORGANIC STRAWBERRY LEMON SUGAR SCRUB FOR SKIN LIGHTENING
18. HOW TO MAKE ORGANIC LIGHTENING NIGHT CREAM USING ALMOND POWDER
19. HOW TO MAKE LIGHTENING LOTION BASE
20. HOW TO MAKE PAPAYA LIGHTENING LOTION
21. HOW TO MAKE COCONUT LIGHTENING NIGHT LOTION
22. HOW TO MAKE PAPAYA LIGHTENING AFRICA BLACK SOAP
23. HOW TO MAKE MOROCCAN BLACK SOAP
24. HOW TO MAKE COLD AND HOT METHOD SOAP
25. HOW TO MAKE AFRICA BLACK SOAP

This is not pro-mixing or 10days whitening ingredients.

This is a safe and healthier natural skincare training.

EPILEPSY
Epilepsy is a neurological disorder due to electrical signal surges in the brain resulting to recurring seizures.
CAUSES OF EPILEPSY
Some causes of epilepsy include; Dementia, Brain disease such as meningitis, brain tumor, head injury, alcoholism, stroke, genetic influence.

SYMPTOMS OF EPILEPSY
Some of the symptoms of food poisoning include: Loss of consciousness, staring spell, confusion for a temporary time, extreme jerking movements of the arms and legs.

EPILEPSY NATURAL REMEDY
INGREDIENTS: Water, passion flower, and honey
PREPARATION: Get some quantity of passion flower, both the leaves and flowers (petals) into hot water and add honey to it.
DOSAGE: Take 1 glass 2 times daily for one month.


Try the PLANTAIN SAP Recipe
: Cut the trunk of a plantain into pieces. Pound the pieces in a mortar. Then squeeze out the juice. Mix it with 1bottle of original honey. Note: Original honey, if it's not original you will not see positive result. The use of it will effectively hinder electric discharge in the brain, thus preventing Epileptic fits. Give the patient 2teaspoons thrice times daily. You will see improvement if it is not spiritual! If it's spiritual then we will need God intervention through prayer and fasting. This is the plantain Sap

Vaginal Dryness and infertility

Cervical Mucous.

This is for the married women, have you ever wondered why it is at the peak of ovulation that as a woman you are wet the most, showing connection between ovulation and wetness. Have you been experiencing dryness to a point that you have to be using lubricant? Dryness is also one of the sign of hormonal imbalance
It is common for a woman to experience some vaginal dryness, which may make it difficult to get pregnant. Who knew that getting “wet” down there was not only important to the comfort and ease of enjoying intercourse, but for making a baby as well. The cervical mucous a woman produces actually helps in conception efforts. Cervical mucous is necessary for allowing the sperm to swim freely through the cervix.

Healthy fertile cervical mucus nourishes the sperm, protects them from the natural acidity of the vagina, and guides them toward the ovum.

How to Correct Vaginal dryness

Many have asked me what we have used to get a woman fertile again and my response is restore wetness and a healthy reproductive organ. Some of the major procedure we have used include the following

Essential fatty acids (fertility nutrition)
Be sure you are getting enough essential fatty acids each day in your diet. which contains omega 3, 6 and 9.
This is the main reason why we recommend you using what we call fertility seeds, basically oily seeds, which are gradually disappearing in our diet hence the rise in infertility issues in both male and females.
They are seeds such as pumpkin seeds (but ugu seeds oh the real pumpkin), sesame seed, sunflower seeds, chia seeds, flax seeds, and nuts such as tiger but, cocoanut, bambara nuts, cashew nuts etc which are rich in essentially fatty acids.
These Essential fatty acids help to:
Regulate hormones
Increase the blood flow to the uterus
Reduce sensitivity to the hormone prolactin, which can suppress ovulation
Increases egg white cervical mucus, which is needed to help the sperm reach the egg
Helps your cycle to become normalized.

A Liver detox.
the liver is the main organ that controls hormone, it filters off excess protein, parasite and toxins in the blood which is essential for balancing hormone as they interfere with the livers ability to balance hormone, do a natural liver detox. Herbs that support liver health are Dandelion root, milk thistle, lemon water, cofee enema, tumeric tea. Etc these also help in stimulating mucous membrane secretion. They also Nutritively supports liver health for hormonal balance.

Okra
Listen ladies if you don’t like okra think it’s nasty, slimy think again.  Instead think of the nasty wet great sex you can be having with regular consumption of this stuff! The slimy stuff on the inside of the okra, works to keep our ladies parts wet.

Wild yams
Since the 18th century wild yams have been used to aid hormonal imbalance. It is a natural source of estrogen and is believed to lower cholesterol.
Low estrogen levels are a major cause of vaginal dryness, as estrogen ensures that the vagina maintains correct acidity levels, elasticity, has a natural defense, and remains lubricated

Credit
Alex Anji Tinkol

HERBAL SEX ENHANCEMENT

‬    KAYAN-MATA FOR MARRIED WOMEN

It's the most common herbs Hausa women use in keeping their men. Literally, kaya means property & mata means woman in the Hausa language.

Some women say sex without kayan mata is like cooking without spices.

It makes men enjoy it and such men can promise their women anything because of the pleasure they derive and always ask for more.
‬: Let's move to how u can do your kayanmata by yourself using natural ingredients available around u and in the market
 DRY VAGINAL REMEDIES
1.Dry jujube leaves
Boil the leaves let it cool and have a seat bathe with the water, like 2 to 3 times u can do it twice a day or once but don't throw away the leaves you can use it for like 5 times..this leaves are very effective maximum 2 to 3days dryness will go away

2.Bagaruwa
Dry bagaruwa its also a remedy, boil and let it cool use d water&have a seat bathe for like 2 to 3 days once or twice a day don't throw it away u can use it for lyk 5 times too it works with immediate effect

3.Dry vagina combo
Jujube & bgaruwa  if u boil d two together and take a seat bathe with it.. This alone its d best solution for dry vagina.but using each herb separately also wrks

4.warm water:taking seat bathe frequently with a warm water cures a dry vagina also but note that the herbs works better with immediate effect
 SEX SWEETNERS DRINKS
1 -Watermelon
   -cloves powder
   -peak milk or any other liquid milk
   -honey
   -dates (remove the seed)
   -coconut
Combine all the ingredients in one place blend and seive..you can keep it in the refrigerator... This drink increases vaginal fluid.. No more dryness, vaginal fluid increases,xxx without difficulty&.max.satisfaction is achieved with this sweetener drink..

HOW TO MAKE SOAP

http://www.practicalbusinessideas.com/soap-making-business/#

UNRIPE PLANTAIN PEEL

When somebody Urine cease, boil it and be drink it water always your Urine will be come out well. Thank you

When u hve bump on forehead or at the back of ur hand.
U put the peel of banana on fire to warm it small then massage everyday

It is good to cure high blood pressure, burn it to ashes then add palm oil lick it morning an night or rub your pain body

Wash clean and dry under room temperature, when completely dried, pound into powder then mix with original honey. There you have a medicine that can be used for ulcer.

Dry it and burn it to ash, then use as your potash.

In recent time because of  adulteration some people react to potassium used in making paste or ngu for ugba or African salad. Get the back of your green plantain,dry under room temp. burn,collect the ashes and soak in water,squeeze and sieve with a clean cloth, The liquid is a good and harmless potash for making your pasts (ngu)for African salad.


We can also sundry it grind to powered use it to mix in black soup, very good for the body

you can sun dry it,pound or blend it and mix with kernel pomade for stretch marks,it clears it off,very effective

How to make Ghana black soap

sun dry,burn to ashes, soak with water n sieve, boil d water to dry, add red oil n stir n stir,
ur black soap is ready

In fact it looks like nothing in this world is useless, God blessed u.s. with so much.

The stuck, where you cut the banana from, some elders old us that it is good for fibroad, you burn with alligator pepper and drink with pap or water

LAW EXPIRED TENANCY

Expired Tenancy? Don’t Issue a Notice to Quit
by Michael Dugeri August 3, 2017
By Princess Obare Dafiaghor
Most Lawyers inadvertently issue Notices to quit even after the tenancy has been determined by effluxion of time.
Fejiro, my friend, is a yearly tenant. His last payment of rent for one year was made on the 2nd of January, 2016.  His rent expired on the 1st of January, 2017. However, he still resides in the rented apartment and wouldn’t leave because his landlord has not served him with a Notice to quit. He poses as someone who knows his right and as such believes that he cannot be evicted from the apartment without first getting a 6 months’ notice from his landlord.
DETERMINATION OF TENANCY
A tenancy is determined by the effluxion of time: where the period for which rent was paid has elapsed. For instance, Mr. Ako rents a duplex from Mr. Otuk for one year; from 1st January, 2016 to 31st December, 2016. At the expiration of the said one year, the tenancy is determined. Hence, from 1st January, 2017, the tenancy is deemed expired/determined.
Service of the proper notices by the Landlord: where the tenancy is still subsisting, and the Landlord is not minded towards renewal or further renewal (for renewed tenancy),

WHEN IS A NOTICE TO QUIT NECESSARY?
Service of a notice to quit is not always a condition precedent for recovery of premises. A notice to quit is ONLY necessary for the determination of a tenancy, where the tenancy has not been determined.
WHEN IS A NOTICE TO QUIT IRRELEVANT?
Where a tenant is in arrears of rent for a specific period provided by statute, a Notice to quit becomes irrelevant. This is particularly in respect of periodic tenancies. Once a yearly tenant does not pay his/her rent as at when it becomes due for payment, the tenancy is automatically converted to a tenancy at will; which requires only the service of a 7 days’ notice of owner’s intention to recover possession. When I first put up this post, some Learned friends and Colleagues (particularly those practicing in Lagos) put up the argument that periodic tenancies MUST be determined by a notice to quit and that non payment of rent does not change the nature of the tenancy.

NON PAYMENT OF RENT AS AT WHEN DUE CHANGES THE NATURE OF A PERIODIC TENANCY, even in Lagos. This issue was considered by the Court of Appeal, Lagos, in the case of BOCAS NIGERIA LTD v. WEMABOD ESTATES LTD (2016) LPELR-40193(CA). The Court held thus:” Cases of tenancy at will are common where a tenant for a fixed term holds over the property with consent of the landlord while negotiations for further lease are going on. The general rule is that if a tenant pays rent during this period, he becomes a periodic tenant, e.g. if he pays a year’s rent, then he is a yearly tenant. In Odutola V. Papersack Nig. Ltd. (2006) 18 NWLR (Pt 1012) 470 SC, the landlord had permitted the tenant to stay on until 1982 on payment of money as compensation for use and occupation of a warehouse. The tenant stayed on until 1994 when the landlord commenced the action, meanwhile, the tenant paid annually until 1994 when it fell into arrears in its payment. The landlord served a seven-day notice on the tenant on the ground that it was a tenant at will, and thereafter sued to recover possession and arrears for the sum payable for the tenant’s use and occupation of the premises. The tenant argued that the tenancy was converted from a tenancy at will to a yearly tenancy by virtue of the annual payments it made. The trial Court held that it was a tenant at will, and that its tenancy was determined by the seven-day notice served by the landlord. This Court held that the tenancy was not properly determined, and allowed the Appeal. In unanimously allowing the appeal to it, the Supreme Court per Onnoghen, JSC, held thus : ‘- – -From the expiration of the extended tenancy of THORESEN & CO. (NIG) LTD, the original tenant of the 1st Appellant the Respondent was a trespasser on the property, However from the time the Respondent started to pay rent which was on yearly basis, and in advance a yearly tenancy by conduct of the Parties may have been created and continued in existence until when the Respondent stopped paying the rent as and when due and or failed to secure a tenancy agreement for the property – – -From the moment a year’s rent became due and payable by the Respondent but remained unpaid, the yearly tenancy, if any, created by the conduct of the parties thereto came to an end by effluxion of time and the Respondent thereby became a tenant at will of the 1st Appellant by continuing in possession of the property. In law we describe the Respondent at that stage as holding over the property and in that capacity it became a tenant at will. The situation of failure to pay rent continued from 1991 to 1997 yet learned counsel and the Court of Appeal contend that there was a yearly tenancy, – – – – It is not disputed that a tenancy at will is determinable by seven days’ notice of intention of the landlord to recover possession which was duly complied with in this case. Even if six months’ notice was given it does not, per se, change the nature and legal character of the tenancy in issue”. As we can see, in Odutola v. Papersack Nig. Ltd. (supra), the yearly tenancy was converted to a tenancy at will when the tenant stopped paying its rent.“Per AUGIE, J.C.A. (Pp. 18

Once the tenancy has been determined by effluxion of time, a Notice to quit becomes irrelevant. Thus, from the day the tenancy expires by effluxion of time, the landlord is NOT under any obligation whatsoever to issue the tenant a notice to quit. The Landlord is only required to serve the statutory 7 days notice of his intention to recover possession on the tenant. See the case of SPLINTERS (NIG.) LTD V. OASIS FINANCE LTD (2013) 18 N.W.L.R. (PT. 1385) 188 AT 220, where the Court of Appeal per IYIZOBA, J.C.A. held thus:
“I have carefully considered the submissions of counsel, in the case of IHEANACHO V. UZOCHUKWU (1997) 2 N.W.L.R. (PT. 487) 257 AT 268-270, H-A, the Supreme Court set out the procedure for recovery of premises as follows:
“A landlord desiring to recover possession of premises let to his tenant shall:
a)   Firstly, UNLESS THE TENANCY HAS EXPIRED, determine the tenancy by service on the tenant an appropriate notice to quit.
b)   On the determination of the tenancy, he shall serve the tenant with the statutory 7 days notice of intention to apply to court to recover possession of the premises.
c)   Thereafter, he shall file his action in court and may only proceed to recover possession of the premises according to law in terms of the judgment of the court in the action.”
See also AYINKE STORES LTD V. ADEBOGUN (2008) 10 NWLR (PT. 1096)612. As clearly set out in IHEANACHO V. UZOCHUKWU(Supra), it is only when the tenancy has not expired that there will be need to determine same by notice to quit. It is obvious that if at the time the landlord seeks to recover his premises, the tenancy had already expired, it is reasonable to assume that there will be no need for a quit notice. All the Landlord would be required to serve on the tenant would be the statutory 7 days notice of intention to apply to court to recover possession of the premises. … the learned trial judge clearly erred in holding that services of C1P and C1Q are superfluous, more especially, in the case of notice to tenant of owner’s intention to recover possession generally known as 7 days notice. That particular notice must in all cases be served. It is only the quit notice that may be dispensed with when the tenancy has validly expired by effluxion of time.”(Emphasis supplied).
From the forgoing, it is vivid that once the tenancy has expired, a Landlord does not need to serve the tenant with a notice to quit. All that is required is service of the 7 days notice on the tenant. Note that a landlord does not have to wait for months before serving this notice. Like my friend whose tenancy expired on 2nd January, 2017, it is legal to serve him with a 7 days’ notice on the 3rd of January, 2017.

TREATMENT FOR CEASED MENSTRUATION FOR1-5 YEARS

HOW TO GET RID OF SEIZED MENSTRUATION OF 1-5years

This is a tested and trusted recipe

Get 35cl of palm kernel oil (yoruba, adin dudu). (Igbo, udaki) (Efik, mmayang)
10pcs of Ghana seeds..(crushed)
7cubes of St. Louis sugar (Crushed)
 Make sure you scrape every bit of the  grounded seeds in your mortar out.

Do a mixture of the grounded seeds with the sugar also the palm kernel oil in a 5Litre keg Cover tightly. Be shaking it atleast 2 times daily for 6days to ferment

Dosage:
Up to 1-5 years delayed menses take 4tablespoons in the morning after food for three days after the 5th day, take 2tablepoons every morning before food....

It will bring out all the rubbish out of your system in the first 4 days, i.e you will stool frequently you will see what is coming out from your body, It will correct the blockage of the uterus and the fallopian tube and it also help in low libido in a women. To make it work more effectively make sure you finish the dosage you prepared....

Goodluck.
Edward Bassey

EDA

Good afternoon my people here. The brain behind this group you are well done . Eda is a popular problem so many women are facing now . A situation where sperm will be coming out of a woman hmmm. Get ogiri isako from herbs seller , wash it clean , cut it and put it in a container, then add water .  The following day be drinking it as your water. After a week you are good to go .

Internet Parental Guidance

KIDS AND PORNOGRAPHY - 

HOW TO STOP THEM

Do you know what your teenager/younger one is doing on that data enabled phone or iPad??* 

Don't be caught unaware. Pornography is available with just one click. 

How about social media? 

Do you have any control over how much time they spend on it when they should be studying or sleeping? I am sure you worry about these things even though you realize that they need these devices as a means of communication and even learning. 

But as good parents, we must protect the minds of our teenagers and children. I thought it was a joke when my pastor's wife told me that there is a mobile application that I can download, just like I downloaded WhatsApp. 

 I did not believe it could actually protect my son until I tried it out myself. I have visited www.mindguard.com.ng and I have downloaded the parent app on my phone and the digital coach on my child's phone so that I can protect him from the dangers associated with the internet without completely taking his phone away from him. 

The application blocks out pornohraphic websites, gives me the power to set limits on the time he spends on social media, notifies me when he downloads a new app and lets me shut down his phone at bed time from my own phone! 

Ah the peace of mind that this brings is indescribable! My husband is extremely impressed.

May God bless the brains behind this. Lets keep an eye on our kids so that we don't regret it later o! The website is www.mindguard.com.ng Their customer service was also fantastic. *Personally, I am impressed. 

If you care about our children, forward this to all your contacts ASAP.🙏

Www.kiddle.co

Tooth Decay Treatment

Potash
Dried pepper
Alum

Grind 👆 3 together.

Add a little salt & grind again.

Apply the powder to the affected part of the teeth...
You can use lime (osan wewe) to rinse but DO NOT swallow.

That's explanatory enough

Atherosclerosis

Cheeked on a patient and was impress with the ability of nature to heal, she was told she stepped on poison ten (10) years ago and have been suffering from excruciating pain, we knew it wasn't any poison but atherosclerosis as we have help a woman with similar issues some years back. Mostly in the eastern part of the country it is often thought to be poison and just a week into the juice fast detox, her swollen legs have shrunk to almost normal and surface wound that have been discharging heald. The lines on the skin are a proof of how swollen the legs were. All glory to God for the gift of nature. Truly nature heals.
The juice fast detox therapy involves drinking about 3Liters of pure fresh juices of vegetables such as carrots, celery, parsley and beetroots and a liter of potassium broth made from peels of 15 carrot and peels of 15 potatoes, whole chopped beetroots, onion, radish. 50 cloves of garlic, two chopped  bell pepper, chopped finger sized ginger. Put all ingredients in a large pot add water to vegetable level and put on low heat for 1-2 hrs. Sieve bottle and refregerat. Alternate between these two drinks and water throughout the fast period.

I am sorry for posting this late been so busy....
Please pardon me it won't happen again lolz

I want to show you a special treatment for...

1. EPILEPSY
2. LOSS OF MEMORY
3. ANEMIA
4. DIABETES
5. NERVOUSNESS
6. URINARY TRACK INFECTION (UTI)
7. HIGH BLOOD PRESSURE e.t.c

Get a plantain trunk some call it plantain stick or anyone you call it...look for a big mortar Pound it smoothly and squeeze out the juice mix the juice with original honey 35cl..

Children: 2table spoons twice daily
Adult : 4table spoons twice daily

You will always come back to say thank you very much bcos it works like magic..

NOTE:- pregnant mothers and nursing mothers are not allow to take this.....
Long live DIY INT'L, Be creative! Be empowered!!

Bouqui Ademola Abusky Yayi

Princess Matthew kayode Odunayo

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TREATMENT OF THE URINARY TRACK INFECTION

TREATMENT  OF THE  URINARY  TRACK  INFECTION

Ingredients
Corn silk(dry one)
unripe pawpaw,
garlic.

Process
Soak everything together after 3 day start taking one morning,afternoon, night 4 five day.

This worked for someone I know
After we were taught.

SINUSITIS

*MY* *RECIPE* *FOR* *SINUSITIS*
*what* *you* *need*
Black cumin/seed
Dried mint leaves(blended)
Cinnamon( blended)
Lemon
Ginger

*Procedure*
Take a level teaspoon of black seed, mint leaves and cinnamon and put in a small pot. Add a little more than a glass of water to the pot. Allow to boil for 2-3mins. Use medium heat. Wash and peel your ginger, then blend or pound. While the mixture is boiling, add half lemon( press the juice into the pot then chop the peels into it) allow to simmer for 1minute then add the blended ginger. Let it boil for 20seconds then put off the heat. Leave it covered for sometime. Sieve and drink a glass morning and evening.

CHRONIC ULCER CURE

Ulcer remedy has been shared countless times, but I have a different method that I and my husband have used for a long time which is equally effective. He's symptoms were more severe than mine and has used all the giant ulcer medication like ulsakit, omeprazole, tinidazole, gestid, gaviscon etc..till he started this simple yet powerful home plantain drink.

Get 2 big unripe plantain,
peel, chop in pieces
Blend with 1ltr of water
Refrigerate overnight.
Start drinking 1 cup morning and night.
Shikena!

It should be taken cold. It gives instant relief. Long usage is guaranteed to heal the sores in the stomach region.

Guess what, this is not the only benefit.
It also dries up the vagina converting you to a virgin free of charge. If you are tight already, use with caution.
It also promotes better sleep for those that stay awake due to ulcer pains.
It improves watery stool conditions. Please drink with caution if you are prone to constipation. I suggest you drink only in the morning.
Even if you don't have any of the above conditions, taking it once in a while is good for the heart. Did I say it improves male libido? Yes it does.

I decided to share this method for those that find it difficult drinking the fermented plantain method and also those that can't eat it raw. It tastes like garri and water without sugar. Not bad at all.

God bless you all.

MENSTRUAL CYCLE , OVULATION PERIOD AND SEX DETERMINANTS

MENSTRUAL CYCLE , OVULATION PERIOD  AND SEX DETERMINANTS

MENSTRUAL PERIOD:

The time blood flows out of your vagina which you uses pad.

MENSTRUAL CYCLE:

How many days it takes to see another blood in the month.

Example

If you saw your period last month June 11th
and it came yesterday 10th July 2017...you
have 30days Cycle (counting from 11th June to 10th July).

NOTE:

We are made to believe its 28day cycle......
that's not so,
Different  women different cycles ranging from 26-32days.

OVULATION PERIOD:

Forget grammars.......
This is time of getting pregnant fast without stress, this is two weeks after your period or
two weeks before the next period.

HERE'S  A  SIMPLE  WAY TO CALCULATE  YOUR  OVULATION  PERIOD  (unsafe period)

1. From the first day you see the blood of your period.

2. Pick up a calendar and count 15 days including the first day of the blood stain.

3. Mark the 15th day with a pen (circle it).

4. Mark 3 days before the 15th day

5. Mark 3 days after the 15th day

6. You will notice you have 7 days marked.

These 7 days are your ovulation/fertile days also known as unsafe period.
Meaning if you have sex on any of these days then you have 98% chances of being pregnant.

7.Do these every month and try and ABIDE by these rules

EVERY OTHER DAY IS YOUR SAFE PERIOD

For example:

1. If your period is 11th July, 2017,

2. 15 days from the first day of the blood stain will be on 25th of this July too (2weeks after) counting from 11th.

3. 15th day is on the 25th July 2017.

4. 3days before the 15th day which are 22,23,24.

5. 3days after 25th July 2017 which are 26,27,28.

6.22th - 28th July (7days) is when you are ovulating and it's your fertile period.

*******

Don't forget that these 7days is to remind you that Sperm stays in the female body for up-to 7 days (a week), any sexual contact in between ovulation period will
form something that has ears, eyes etc
......................

HOW TO CALCULATE FOR THE SEX OF THE CHILD YOU DESIRE

I have been confronted with this question times without number.

Never forget, GOD is the giver of life and determinant of sex. But with GOD'S permissive will, we as humans can now calculate the sex we want. GOD makes it work and affirmative results have been derived severally.

Now, if you want to have a baby girl, have sex between 3days before ovulation (22- 24) 2017.
For baby boy will be 25 (main ovulation day) and 3days after 25th

.....................................

THESE ARE MAJOR SIGNS THAT WILL TELL YOU
YOUR OVULATION IS AROUND.........

You don't need a doctor, just relax after two weeks you feel the following...........

1.Headache

2.Body temperature rises (sometimes you touch a girl and her body is hot but she is not sick)

3.Dizziness(feeling of tiredness and sleepiness )

4.Breast tenderness/size increases just like when you are menstruating.

5.Increased sex drive(sugar body)

6.Light cramping or pain on one side of the pelvis

7.Abdominal bloating.

8.Heightened sense of smell, taste or
vision(you eat more too).

9.Vagina mucus becomes slippery (if you notice such, put it in between fingers.. ...it
stretches like thick catarrh or snail
mucus...colorless just like egg whites.
............................
N/B:
The instance I gave here is for ladies with 30days cycle. If yours is 28 then it's 14days instead of 15days
**********
.Anytime you have headache without a
cause check back when your period arrived,
nothing to worry about just get maltina and
peak milk mix both,drink and relax.. ....... Stop rushing to pharmacist always on issues that
can be naturally handled.

Drugs are not
always good on us girls.
From the moment I
understood ovulation problems, I stayed off
drug............You can take paracetamol only.

Men,
read and educate your wives, some women don't know they can use this method as a form of birth control rather than pills.


Download OVULATION CALCULATOR APP in
your phone or buy ovulation predictor kit.

Please do not forget,
Assume ur cycle to be 28day. .. ur ovation date will be on d 14th... so 3days to 14th and 3days after 14th are ur fertile days.

.....................................................

LOW AND WATERY SPERM COUNT

As dry season is approaching,  try and locate where u can get mucuna prurien - velvet beans (werepe), get the pod and put it inside water  b4 extracting  the seed easily.  Roast the seed and grind it 2 powder, add it to pap or make a tea of it and drink before  time.

For Low Sperm Count Eat Lots Of Groundnuts And Avoid Too Sugary And Oily Foods

Also take guava leaf drink and Cavata drug for pharmacy.

MASTURBATION AND THE WAY FORWARD

VIRGINS AND MASTURBATION....copied. Hope it helps someone.

I get lots of questions on masturbation most especially from ladies -yes, ladies masturbate a lot, especially virgins. Guys also masturbate. There is no debate on that. I'm not here to argue about who masturbates most, I need to deal with a serious issue.

Sexual urge for virgins is strong. What makes it stronger is the novelty, newness, the mystery and the hear says about sex.

Masturbation is fondling your genitals consistently to achieve orgasm. Ladies may stroke their clitoris while guys rub, massage or caress their penis. I decided to give explicit explanation because some ask me what masturbation is. Some ladies especiallly non-virgins use candles, banana, small bottles, sticks, dildos or whatever represents a penis and do solo sex (having sex by yourself).

From teenage upward, you will have a strong desire for sex. It's a sure sign you are normal and capable of having and enjoying sex in marriage. In your 20s it will be stronger and intense! You may wake up feeling horny for no single reason in the world or go hot on spotting a curvy lady! You may start noticing shapes and curves and you have to shake your head several times to keep the image off. You may get worked up on watching a romantic movie and discharge something. You check up and discover you are wet. All these are normal, you haven't committed any sin.

So what then do you do when you get hot and horny? Have sex? I know you know my answer and some singles will never be caught dead sleeping around, so what do they do? They masturbate! They give themselves release and pleasure through solo sex while claiming virginity at theseame time. Masturbation is completely wrong and not the way out. Let me explain:

1. Masturabation is not done in isolation. It is done with the image of someone in mind. It can be a lover, an EX, a celebrity, a married person, a crush, someone you like but incapable of having. You imagine having sex with them while masturbating. That is MENTAL FORNICATION

2. For ladies, while inserting all manner of objects, you may mistakenly deflower yourself and also introduce infection into your genitals and womb. It will be very difficult to convince your future partner that you never had sex with man except objects during your solo sex.

3. You kill your ability to enjoy sex in future. Millions of women don't enjoy sex in marriage which leads to sexual frustration, adultery, lesbianism and feminism. If you are used to getting orgasm by yourself, you won't be able to get it from your husband. If you are used to objects in your private part, you won't have feelings for your husband's penis. You will always think of something harder, bigger, longer, larger and completely unrealistic! Women who complain their husbands' penis are too small didn't marry as virgins. They must have been promiscous as singles.

4. You will not have a good sex life as a man. You will experience pre-mature ejaculation and your wife won't enjoy you leading to acute sexual frustration in marriage. You need self control to fully enjoy sex and give your wife maximum sexual pleasure. A woman enjoys sex when the man can go on for at least 7 minutes before ejaculating. Because you are used to instant release from masturbation, you may not be able to go more than a minute before exploding leaving your wife completely unsatisfied and frustrated. She may close up, become frigid and stop having sex altogether which may lead to you having an affair, she having an affair or both of you having an affair. Self control before marriage helps you enjoy sex to the maximum. You are able to delay ejaculation, go on for a long time and have excellent orgasm while giving your wife pleasure too. That is why total virginity pays!

5. If you do not suffer premature ejaculation, you may have serious problem with delayed/ retarded ejaculation. A situation where you get erection for several hours without ejaculation or orgasm. What is the benefit of sex without orgasm? Rough masturbation with your hands kills your ability to feel/enjoy sex with your wife. It is hell for a woman to be under a man who thrusts in for hours unable to ejaculate. How will the woman get pregnant? It's the reason some women are seemingly "barren" and can't talk to anybody out of embarrassment. Thrusting hard for so long leaves the woman sore, frustrated and hating sex altogether. You have so much to lose sexually when you masturbate. Abstaining from this degrading act helps you feel relaxed, confident, have normal sexual intercourse and enjoy the pleasures that comes with sex IN MARRIAGE!

6. You start having sex in the dream with a known or unknown person (demonic entities other wise known as spiritual spouse).

7. You feel drained, dirty, empty, useless and powerless after each act.

8. You start getting unsatisfied and wants the real thing. You fantasize more about sex and start longing for the real act.

9. You get a warped view of the opposite sex. You see them as sexual objects and start having sex with anything in skirt or trousers -you become promiscous.

10. You get damaged, hurt and broken.

11. You are at risk of hell fire!

These and more are the consequences of masturbation. They damage you and shatter you to pieces!  What then should you do with your sexual urge? How do you handle the constant hunger for sex?

1. Avoid all dirty pictures, pornography videos, pictures and hot, romantic movies -they are powerful sexual triggers!

2. Avoid friends who say dirty,lewd and obscene things. Stop all sexy banters with friends and say only things that are pure, holy, needful and helpful.

3. Get busy with your life, education and career, there is more to life than sex.

4. Transmute your sexual energy: Channel your sexual energy into something great. I had a strong sex drive in the institution. I simply channelled them into my education making me the best student in my department from the second year. I was very excited and energetic. I burnt the energy on my studies. I also started my ministry and was very committed as my fellowship bible study co-ordinator. If you don't burn that energy, you will have sex.

5. Study the word a lot especially Psalm 119. When you are filled with the word, you have no space for the devil and his demons in your heart.

6. Pray and speak in tongues always. It sanctifies you.

7. Make friends with godly people.

8. Avoid pornography and romantic movies.

9. Get busy in kingdom service.

10. Give your life to Jesus if you are not born again. He will surely help you out.

MASTURBATION is WRONG , BAD , DEMONIC , DESTRUCTIVE and SINFUL .

AVOID it and end it with speed if you are deeply involved in it.

JESUS can help you. CALL 📞 on HIM Now !

REMEDY FOR CEASED MENSTRUAL FLOW

I used onion and lemon or lime. Blend onion with a cup of water, boil for 5mins after that sieve it and add ur lemon. Drink it first thing in the morning and last thing at night.

Cure for impotence

ANONYMOUSLY SENT

This group is an awesome group good evening my people, I have come again to appreciate and thank everyone for your wonderful contribution towards my request last time, base on my hubby penis not standing up again, my doctors and native doctors in the house you people are amazing, you guys have done it, thanks to you all, thanks to Mrs Bouqui Ademola, God bless you for creating this wonderful group. For what I used for him was, small small carrot,native  pineapple, one apple, water melon,cucumber, cabbage, tiger nuts dabino, banana and water onions, blended them together, give him morning and night,Wow my hubby has bounce back, without me touching it, it stand like before lol, my little baby as I use to call it is healthy and well thanks to all of you, one love will continue to us cheers

lots  of banana,groundnuts, sour sop,avocado can help boost sperm.

BLACK SEED - THE MIRACULOUS SEED THAT CURES ALL AILMENT EXCEPT DEATH

🍀BLACK SEED - THE MIRACULOUS SEED THAT CURES ALL AILMENT EXCEPT DEATH

🍀

 Black seed is an anti-oxidant thus helps cleanse the body of toxins. It contains immense benefits for the body and is used as a remedy to treat wide range of ailments such as skin disorder, allergies, illnesses, infections, conditions related to respiratory health, digestive system, kidney and liver function, circulatory and immune system as well as support and assist the general well being.

It has been effective in stimulating the body and its energy through treating sexual impotency, stimulating women’s menstrual cycle and flow of breast milk and calming the nervous system. Its properties have made it a successful remedy for treating common problems such as fatigue, asthma and bronchial problems, back pains, eczema, arthritis, diabetes, disorders, flu and nasal congestion, hair loss, headaches, muscular pains, dry coughs, colic pains, skin allergies, toothaches and ulcers.

From its numerous usage is a list below of simple remedies for common skin disorders and illnesses.

🌿 For dandruff:
Crush 2 tablespoons of  black seed, mix with apple cider vinegar to make a paste and apply to the scalp. Let stay for 30 minutes and wash away with Luke warm water.  This should clear the scalp off of dandruff.

🌿For Pimples:
Mix black seed powder with a little apple cider vinegar to form a paste and apply to the affected area. Leave for 10 minutes then wash away with Luke warm water and moisturize.

🌿Improving memory:
Take a teaspoon of black seed oil with a glass of pure orange juice every morning for a period of 10 days

🌿Backache and muscular pains:
Mildly heat a little black seed oil and then massage into the affected area.  Alternatively, powder equal quantities of asparagus seeds, black seed, fenugreek seed and caraway seed. Take ¼ teaspoon of powder every morning with a glass of water.

🌿Sleeping disorder:
Mix a teaspoon of black seed powder with some honey in a cup of hot water and sip before retiring to bed.

🌿Asthma, bronchial and respiratory problems:
Mix a teaspoon of black seed oil in coffee, and take twice a day. Also rub the chest with black seed oil every night and inhale the vapour of black seed powder/oil added to  hot water.

🌿Hair loss:
Massage lemon juice into the hair and leave for 15-20 minutes, wash out thoroughly with shampoo, then apply black seed oil into the scalp and continue for this for a period of 20 days.

🌿Eye infection, pain and weak sight:
Apply the oil around the eyes and on the eyelids before retiring to bed.
Take ½ a teaspoon of black seed oil mixed with carrot juice for weak sight. Continue this treatment until there is improvement.

🌿Flu and nasal congestion:
Insert four drops of black seed oil into each nostrils to relieve from nasal congestion and  cold distress.

🌿Tooth and gum ache:
Mix  half a teaspoon of black seed oil with warm water and gargle in the mouth. Also, apply oil on the affected tooth or gum for quick relief.

🌿Increase in flow of breast milk:
Mix together a cup of black seed powder with 250ml of pure honey, stir and take one tablespoon of this mixture with black seed oil twice a day.

🌿Vomiting:
Take half a teaspoon of fresh ginger juice mixed with equal amount of black seed oil, till changes is noticed.

Cancer:
Black seed oil is known to fight Cancer, it is recommended for Cancer patients, it destroys cancer cells.

Infertility: Black seed boosts fertility level of Women that are trying to conceive, it increases fertility level both in men and women.

TURMERIC BENEFITS AND DRINKS FROM IT

10 Reasons To Drink Turmeric

1. Quell Inflammation

Chronic inflammation throughout the body is linked to a whole host of illnesses like asthma, allergies, heart disease, cancer, premature aging and more. This silent yet prevalent condition can be prevented or cured by eating primarily anti-inflammatory foods – including turmeric, a superstar in the fight against inflammation.

A whole body of research highlights the anti-inflammatory effects of curcumin, the active compound in turmeric that is responsible not only for the spice’s health benefits, but for its golden yellow hue.

Of course, this means that turmeric can help kill the pain associated with inflammation in a variety of conditions such as rheumatoid arthritis, ulcerative colitis and even post-workout muscle pain.

2. Aid Digestion

Turmeric has been used for centuries to relieve gas and bloating – with research confirming the validity of this old folk remedy.

In addition, the German Commission E, which determines which herbs can be safely prescribed in Germany, has approved turmeric for digestive problems. It’s thought that the curcumin stimulates the gallbladder to produce bile, aiding digestion.

3. Rich in Antioxidants

The curcumin pigment is a powerful antioxidant which destroys free radicals in the body – those rogue molecules which damage cell membranes and DNA, and cause cell death.

4. For Liver Health

Long considered a tonic for the liver, turmeric has been found to improve symptoms of liver function, even in those with already impaired livers.

5. Improve Immunity

With antioxidant and anti-inflammatory activity, it should come as no surprise to discover that turmeric can provide a boost to the immune system when taken regularly.

6. Protect the Heart

Curcumin may help prevent cardiovascular diseases – the leading cause of death worldwide. This pigment has been found to improve the function of the endothelium (the lining of the blood vessels), helping the body to regulate blood pressure and blood clotting.

One study even shows that curcumin is as effective as exercise in boosting endothelium function, while another shows it works as well as a commonly prescribed drug.

It’s antioxidant and anti-inflammatory effects are also vital in the fight against heart disease.

7. Protect the Brain

Curcumin has been shown to increase brain-derived neurotrophic factor (BDNF), responsible for the growth and maintenance of nerve cells, which can improve cognitive function, memory and mood.

What’s more, it may even prevent cognitive decline.

Alzheimer’s Disease, the most common form of dementia – which causes problems with memory, thinking and behavior – is associated with a chronic inflammatory response in the brain. It makes sense, therefore, that turmeric’s powerful anti-inflammatory, antioxidant, and circulatory effects may help prevent and treat this condition.

8. Improve Symptoms of Depression

As we’ve seen above, curcumin can increase BDNF, which improves mood. It may also boost the ‘happy hormones’, the brain neurotransmitters serotonin and dopamine.

In one small study, researchers found that depressed patients experienced similar improvements when taking either curcumin or Prozac! However, the patients that took both experienced the greatest improvement in mood – highlighting the potential of turmeric to boost mental health.

9. Asthma Relief

While many herbs, spices and other foods provide natural relief for asthma sufferers, turmeric may be one of the most potent spices asthmatics can use. It improves air flow, relaxes muscle spasms, restores normal breathing patterns, thins the blood and relieves asthmatic inflammation.

10. Glowing Skin

For the healthiest skin around, make turmeric an integral part of your daily beauty routine. When ingested or applied topically, it can speed up healing, reduce the signs of ageing, correct oily skin, and calm the symptoms of eczema, psoriasis, scleroderma, rosacea and other skin diseases. Turmeric can even reverse UV damage and is applied topically to treat hirsutism (abnormal hair growth) in women.

For more reasons to use turmeric for your skin, check out this post.

Even More Benefits…

The health benefits of turmeric don’t end there! From healing ulcerative colitis to lowering cholesterol, check out these 10 reasons to add turmeric to your daily diet.

16 Recipes To Help You Drink More Turmeric

Now that you know what turmeric can do for your physical and mental health, it’s time to check out these tasty inflammation-fighting spiced drinks!

Golden Milk – this traditional turmeric drink, used in Indian households as a wellness tonic, is an infusion of either dry turmeric powder or fresh turmeric root in milk. Easy to prepare and highly palatable, it leads to better sleep, headache relief and much more.

Turmeric & Ginger Iced Tea – a refreshing iced drink that helps to support your heart, brain and every cell in your body. The recipe includes black pepper which helps to make the nutrients more readily available for your body to use.

Iced Turmeric Latte – on cooler days, try this iced turmeric latte, a chilled vegan version of Golden Milk. Made with cashew milk, fresh turmeric, fresh ginger, lemon juice, sugar (optional) and just a pinch of cardamom and salt, it’s as refreshing as it is healing.

Wellness Shot – for a quick hit of health, down this detoxing shot upon waking. Packed with nourishing ingredients like coconut water, turmeric, ginger, lemon, sea salt and honey, it has an earthy flavor with a ginger zing and gentle sweetness. As it’s gone in one gulp, this shot is ideal for those who want the health benefits of turmeric but can’t stand the taste!

Hot Detox Tonic – if you want to feel warm, energized, and ready to tackle the day but don’t have any fresh ingredients on hand, then this ‘pantry drink’ is for you. Using ginger tea, cinnamon, ground turmeric, cayenne pepper, apple cider vinegar, lemon juice and maple syrup, it’s guaranteed to rev up your metabolism and boost circulation.

Black Pepper and Turmeric Tea – this spicy tea contains cinnamon, clove, nutmeg, ginger, turmeric, raw honey and coconut milk along with an unusual addition … black pepper. Studies have found that the piperine in black pepper increases curcumin bioavailability by 2000%…meaning you get more bang for your buck with this tea.

Turmeric Cinnamon Coffee – coffee lovers can improve the health of their favorite drink – which already packs its own health punch – with a sprinkle of both turmeric and cinnamon.

Ginger Turmeric Lemonade – feed your soda cravings with this healthy sparkling refreshment. Along with turmeric, it contains anti-inflammatory ginger which aids in digestion, and lemon juice, which is both alkaline and detoxifying. A teaspoon of raw honey and some carbonated water add both sweetness and fizz so it tastes just like the ‘real deal’.

Cold & Flu Fighting Apple Green Tea Turmeric Tonic – take this on a weekly basis during the fall and winter months, and say goodbye to colds and flu. Sweet apple, fragrant cinnamon, tangy lemon, raw honey, earthy turmeric, creamy coconut oil, and spicy ginger, cayenne, and black pepper create a tasty blend of flavors that really complement the organic green tea. An absolute superfood tonic!

Golden Milk Kefir – take your Golden Milk up a notch by adding in the power of probiotics – those friendly little bacteria that improve the health of your gut and your whole body. Simply blend milk kefir with turmeric paste, coconut oil and raw honey for a seriously healthy cultured drink.

Turmeric Pineapple Water Kefir – like ginger ale but with the added earthiness and healthfulness of turmeric, this gut-friendly drink mixes raw honey, lemon, lime, pineapple, ginger and turmeric for a kefir soda that kids and adults will gulp down. Blend together a batch of concentrate to keep on hand for whenever you need a boost.

Turmeric Green Juice Cooler –  cool down with this medicinal cocktail – a healthy green vegetable juice which harnesses the properties of cucumber, carrot, romaine, lemon and, of course, turmeric!

Carrot, Beet, Blood Orange, Ginger and Turmeric Juice – put some pep in your step and clear out your stuffy nose and head with this vibrant fresh juice which is packed full of vitamins, minerals and heat!

Golden Mango Smoothie – a meal in a glass, this tempting smoothie packs in plenty of nutrition – including Vitamins A, B6 and C, potassium, manganese, healthy fats, and even four grams of protein! Made with mango, banana, almond milk, coconut oil, chia seeds, turmeric, cinnamon and optional chili.

Tropical Cleanser Green Smoothie – this exotic tasting smoothie contains mango, coconut milk, ginger, lemon and turmeric, along with pineapple – which aids digestion and is rich in the powerful painkilling compound bromelain; and kale – the poster child of superfoods, containing Vitamins A, C and K; the minerals copper, magnesium and calcium; and essential omega 3 fatty acids.

Healthy Bloody Mary – this twist on a classic combines kale, fresh ginger, black pepper, turmeric, vodka, tomato juice and celery to make the healthiest cocktail you’ll likely ever consume!

Turmeric Bee’s Knees with Lavender – for a less saintly alcoholic beverage (but still pretty healthy nonetheless) try this aromatic tipple, made with gin, fresh lemon juice, turmeric, honey and lavender.

HOW TO EXPEL WALL GEKCO AND COCKROACHES FROM THE HOME

HOW TO EXPEL WALL GEKCO AND COCKROACHES FROM THE HOME

To expel this dangerous creature from
your homes
(Tsaka in Hausa , wall gecko
in English , omo onile in Yoruba , pls I  don't
know the Igbo name (make una no vex )
Simply mix SALT and GALIC and pour at
all corners of the room , by God's grace it
will leave your homes forever..
 May God
protect us from its dangerous action.
Amen!...

 *HOW TO GET RID OF COCKROACHES*
Cockroaches are disgusting insects or better said pests that thrive in houses, particularly i n the dark and warm places. These pests carry dangerous diseases.
There are many different ways in which you can get rid of the cockroaches, but most of the products specially created to destroy these pests are loaded with poisonous chemicals. These chemicals are dangerous for your and the health of your children, as well.
Below is presented a natural mixture that is completely harmless for your family and pets, but is extremely efficient and will kill the cockroaches instantly.
All you need is: 1 onion and 1 teaspoon of baking soda.
Preparation: first chop the onion and then add the baking soda. Place the resulted mixture in the corners of your house, in the kitchen and in the bathroom. Very soon you will notice dead cockroaches on these places. Repeat this process every day and you will get rid of these disgusting pests – forever!
NOTE: Can a cockroach hurt you?
While they do not bite or sting they do feed and live in areas that harbor dangerous bacteria, such as bathrooms, drains, and dumpsters. The American cockroach (like other roaches) carries the bacteria on their body and can contaminate food as well as areas where food is prepared.
I really hope you find this article helpful.

This week we shall be talking about sweet potato leaves for eye problem...

Not many people are aware of the fact that sweet potato leaves are edible in the body. Sweet potato leaves are high in Lutein and Zeaxanthin (xanthophylls) which are said to have a number of benefits to the eyes especially in the prevention of AMD (age-related macular degeneration) and cataracts. Lutein and zeaxanthin are the only carotenoids reported to be present in the eye lends.

Sweet potato itself is low in Saturated Fat and Sodium, and very low in Cholesterol. It is also a good source of Protein, Niacin, Calcium and Iron, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Thiamin, Riboflavin, Vitamin B6, Folate, Magnesium, Phosphorus, Potassium and Manganese.

And I will say sweet potato leaves are natural painkillers. This is due to a high beta carotene content contained in these leaves which is anti-inflammatory.

FOR EYE PROBLEM
Get some quantity of matured sweet potato leaves, cut put it in your pot or kettle add clean water boil for about 10-15minutes then allow it warm..
Drink a tea cup morning and night
Do this for one month for any eye problem..

HOW TO EAT SWEET POTATO LEAVES
You can boil or fry sweet potato leaves and eat them as a side dish.

However i will advise that to be able to attain the required nutrients, steam the leaves and mix them with other ingredients like garlic and then eat, it fight internal-heat and also any serious disease in your body

In other parts of the world, for instance Asia, sweet potato leaves are sometimes eaten raw if mixed in salads.

For those that cannot grow sweet potatoes, you can get the leaves from the market.

NOTE:- pregnant mothers can only boil and eat the sweet potatoes as many times as she likes but don't drink the potato leaves as drink...
Nursing mother all is allowed for her..

Thanks for your time.

HERBAL WHITENING BLACK SOAP

MY NATURAL HERBAL WHITENING BLACK SOAP

This natural Herbal whitening Soap is made with 100% natural ingredients. This product is available for use on all skin types (face and body) and is proven to leave skin smooth and bright. Possessing antibacterial properties, this soap can be used to clear the appearance of skin issues such as pimples, stretch marks, discoloration, acne and pigmentation.  This soap gives a spotless look, No sunburn, no eczema or rashes,  a smooth and flawless skin.


INGREDIENTS

1.  Strong whitening and peeling Gluta Blend with Alpha Arbutin and Kojic Acid. NOTE This soap contains high whitening content. Whitening effect noticeable after 3-5 days.

2. Original Likas Papaya skin whitening herbal bath soap.

3. Gluta pure soap with sunscreen spf50++ by wink white.

4. 2kg Black soap

5. 3tbsp Powder milk ( any powder milk)

6. 1tbsp Camwood powder

7. 1tbsp sandalwood powder

8. 1tbsp orange peel powder

9. 1tbsp snow white powder

10. 1tbsp Kojic acid powder

11. 1tbsp turmeric powder

12. 1tbsp clove powder

13. 1tbsp cinnamon powder

14. 1tbsp baking soda

15. A cup of green tea

16. 1 lemon and 1 lime

17. 1tsp grape seed oil

18. 1tsp brightening glycerin

19. 1tsp coconut oil

20. 1tsp Shea butter

21. 1tsp lemon oil

22. 1tbsp lemon peel powder

23. 1tsp fenugreek powder

24. Giga white powder

25. 50g miracle powder

METHOD

Grate your soaps in four different  bowls,  In another big bowl add them together  with the other ingredients  and mix with the lemon and lime juice. Gradually you add your green tea to the consistency you want, and then you add your oils. Transfer it to the mortar and pound till it's smooth.

And voila your extra whitening soap is ready. Use twice a day and in 3 days you see a good result.

NOTE : YOU CAN USE ANY SOAPS YOU LIKE AND BE CREATIVE WITH YOUR INGREDIENTS.

Darts – Folds sewn into fabric expressly used to enhance the wearer’s shape. Commonly found in women’s blouses and dresses

Hems – Refers to the edge of a piece of fabric that needs to be sewn to prevent it from unraveling.

Seam: The line where two pieces of fabric are sewn together.

Seam Allowance: The space of fabric between the edge and seam. The seam allowance may be different depending on the type of fabric yo use.

Darts: A wedge-shaped fold used to shape patterns in order to make a garment fit better.

bias of the fabric is the diagonal line between the horizontal and vertical grain lines explained above.  And by diagonal, I mean a 45 degree slice between those lines.

Notches are small snip make on fabrics for references and it can also be use on curve area  to turn it inside out for a perfect finish

Notches are small small cuts like this
Okay, bias is like one wants to cut/make a flare skirt?
Yes Right. The fold of flare is also call bias.

Please can you help clarify what underarm measurement mean this is as regard sleeve

I don't understand d work of armhole
It's your armpit cut.
It's for geting armhole measurement incase you don't want to calculate it or if you don't want to use Standard one

What is the standard one

9 inches for bust 36 and above
And 7 for 34 downward
4-5 for age 4-7years
Most especially for fat people
They would not be able to raise their hands after sewing, if not up to d standard as given above.

Minimum armhole for a fat person is 9, you can take the underarm measurement for them.
[0It ranges between 9-12 for the fat people
What about for slim person of armhole
You can use between 7-9 depends on bust

The horizontal u mention is it on the tape rule
Is a measurement around the circumference of the body e.g when you take measurement around your bust/breast

URINE THE WATER OF LIFE

#COPIED
A WRITE-UP BY  Gideon-Keinde Eduke

THE BENEFITS OF YOUR OWN URINE

Not many people know about urine therapy and some of us may
have not any idea about urine therapy benefits and those who have heard about it simply wink at the mention of it.

Yes, your own urine! Wouldn't you rather drink your own urine than drink someone else's own in those numerous AGBO(herbal mixtures) out there? I first heard about it from the late Mrs. Elizabeth Kafaru.
I also read John Armstrong’s book
“Water of Life” and had tried drinking my
own urine about 20 years ago when I suffered from kidney stones.

Urine Is  A Billion Dollar Industry Despite what the public has been led to believe about
urine, pharmaceutical companies have ranked  in billions
of dollars from the sale of drugs made from urine.  PERGONAL, a fertility drug made from human urine, earned a reported $855 million in sales in
1992, and sales ($1400 a month per patient. You're not surprised, are  you?) have
increased yearly. UROKINASE, a urine ingredient, is used in
drug form and sold as a “miracle blood clot dissolver”(What are we NOT saying people?! ;-))
for unblocking coronary arteries. Urea, medically proven
to be one of the best moisturizers in the world has been
a boon to cosmetic companies who package it in expensive, glamorized creams and lotions(awesome!).

 Ever used MURINE eye or ear drops(go and Google it)?
They’re made from carbamide —
another name for synthetic urea. When you look at the real facts, the tragedy of the general disinformation
campaign on urine is surpassed only by the irony of our
unwitting, and often incredibly expensive purchases of
what we all mistakenly but firmly believe to be our
bodies’ “useless” and “offensive” waste-product, urine.
           
Urine contains enzymes, vitamins, minerals not to mention it’s
completely structured hexagonal liquid. Because it is created by
your own body, it helps to re-educate your immune system as
what is foreign and what is domestic. It helps to teach your
system and fine tune it to recognize pathogens and invaders.
It’s similar to reading a book for the second time or watching a
movie for the second time ;-).

I read somewhere that a doctor in Russia has treated many people with urine therapy to cure illness. Some western soldiers also believed that they can survive in wilderness by drinking their own urine and it also being
rubbed to skin to prevent from illness.

Benefits of urine therapy
1. Prevent from bacterial infection
2. Cure fungal infection
on skin
3. Prevent from viral
infection
4. Prevent allergy
5. Cure the symptom of autoimmune disease
6. Prevent hair loss
7. Cure acne and other skin problem
8. FIGHT CANCER
9. Cleanse the blood circulation
10. Promotes healthy heart
11. Relieve sting and burning wound
12. Keep young skin
13. Relieve constipation
14. Calming nerve
Urine also contain a hormone called melatonin. Melatonin is
normally produced when a person is going to sleep and has a
calming effect.
 Drinking a glass of urine regularly can provide all these
benefits to your body.

It is also reported that some disease can be cured by urine therapy such as :
1. Stomach Cancer
2. Ovarian Cancer
3. Breast Cancer
4. HIV / AIDS
5. Diabetes
6. Kidney Failure
7. Nephritic Syndrome
8. Gall Bladder Stones
9. Motor Neuron Disease
10. Muscular Dystrophy
11. Mental Retardation
12. Cerebral Palsy
13. Vision, Hearing problem and Deformity
14. Acute Lumbar Spondylosis “A L S”
15. Premenstrual syndrome “P M S”
16. Low Sperms counts & low Motility
17. Asthma
18. Paralysis
19. Ulcer
20. Psoriasis
21. Thyroids disorder

 REMEMBER, ONE CUP A DAY KEEPS THE DOCTOR AWAY.
Know what the color of your URINE says about your HEALTH. Always drink water after drinking your urine.

RICE WATER BENEFITS

#Copiedandshare
Household products often possess some unbelievable health benefits.

Did you know??

Rice water is one of nature’s beauty secrets. We usually throw away the water after the rice is done, but what we should really do
is keep it and use it for our skin.
It is rich in vitamins and minerals which are great for the skin and hair.

its beauty benefits.

1. Rice water preparation: Boil some  rice in water and pour the
excess water in a glass jar once done. Cover it and put it in the fridge to
cool it down. When cold, you can use the rice water on your hair and
skin.

2. Rice water improves the quality of hair: Shampoo your hair usually,
then rub some rice water on your hair. Leave it to work for a couple of
minutes then wash it away. This way, your hair will be smoother and
shinier.

3. Rice water improves the skin: Wash your face clean with lukewarm
water. Take a cotton pad and dip it in some rice water, then apply it all
over your face. This will tighten your pores and bring a glow to your
face.

4. Treats skin irritation and inflammation: Prepare some rice water
and take a bath in it for at least 15 minutes every day. This remedy will
cure rashes and prevent inflammation on the skin.

5. An excellent acne healer: Soak a cotton pad in rice water and apply it
on the affected area. This will treat the acne and reduce the inflammation.

6. Treats eczema: Apply some rice water on the area affected by
eczema. Repeat the treatment until you see the results. Rice water’s
starch contents are highly effective against eczema.

7. Cures diarrhea: Pour some rice water in a glass and add a pinch of
salt. Drink this solution to cure diarrhea quickly and easily.

8. Starching of white clothes: Soak your white clothes in some diluted
rice water. Leave them for a couple of minutes then wash them usually.
As you can see, rice water has amazing health benefits.

It is rich in 8 essential amino acids that can help muscles regenerate and
the carbohydrates content will give you a boost in energy.
When you cook rice the next time, you will think twice before throwing
the rice water away. #MYhomemadericewater

Cure for Hepatitis B

Have been seeing people here recently complaining about #Hepatitis B.  Please, get this plant known as "phyllantus amarus"......... Yoruba called it "Eyin olobe" boil the plant, either the leaf or everything along with the roots. Take a tea cup in the morning, once per day for a month. NOT TO BE TAKEN BY PREGNANT WOMEN!

Also effective are

Moringa leaves
Bitter leaves and
Garlic

Blend together and drink morning afternoon and night

Credit  - Oluwaseun Michael

Health Benefits  of eggplant

The eggplant, known as aubergine in France and England, is thought of as a vegetable but is actually a berry of the nightshade (Solanaceae) plant. It is native to the Indian Subcontinent. Here are 8 health benefits of eggplant.

Antioxidant Activity
Eggplant contains several phytonutrients with good antioxidant activity: caffeic, chlorogenic acid and the flavonoid, nasunin. Nasunin is a powerful antioxidant that has been proven to fight free radical activity in the body. Animal studies have found that nasunin protects lipids (fats) in brain cell membranes. Chlorogenic acid is also considered a potent antioxidant with many proven benefits.

Heart Health
Animal studies show that eggplant may help lower overall cholesterol in the body and help to improve blood flow. The antioxidant compounds in eggplant help to prevent oxidative stress to the cardiovascular system and thus reduce the risk of heart attack and heart disease. Eggplant is also a good source of fiber, which is needed to maintain good cardiovascular health.

Brain Health
Eggplant contains nasunin, an antioxidant anthocyanin, which may help to promote healthy brain function. Nasunin protects brain fats through scavenging free radicals that target brain lipids.

Fiber
One cup of eggplant contains about 8% the DV of dietary fiber. Fiber can aid in digestion and weight loss. It helps to balance the metabolism. The fiber in eggplant helps to reduce cholesterol and relax blood vessels, which suggests it may play a productive role in maintaining good heart health.

High In B Vitamins
Eggplant is rich in vitamins B1, B3 and B6. B vitamins play an essential role in the proper function of the central nervous system, energy production, hormone balance and healthy liver function. They are also believed to help balance blood sugar and reduce cholesterol.

Weight Loss
Maintaining the proper DV of fiber and B vitamins can be a great way to contribute to healthy weight loss. Fiber promotes a healthy, active metabolism and B vitamins can help the body to process fat. Eggplant is also rich with nutrients while offering very few calories (only 19 per cup), which makes it a great addition to an active, effective weight loss program.

Bone Health
Eggplant contains many of the minerals needed to maintain strong, healthy bones: manganese, potassium, magnesium and copper.

Cancer Prevention
Many doctors and scientists believe that a compound in eggplant can effectively treat certain types of skin cancer. The phytochemical, known as BEC5, is believed to kill cancer cells without harming healthy cells. BEC5 cream is purported to have worked in thousands of cases, mainly in Australia and England with a success rate of nearly 100% when used for 12 weeks. There are conflicting reports as to its effectiveness and the FDA has not approved its use in the U.S. It is not known whether obtaining BEC5 from eating eggplant will help to prevent or treat cancer.

Credit - Jennifer aganoke

Know your Rhesus factor = BLOOD GENOTYPE + OR -

Ifeoma got married in the year 2010,from that time till now she has been rocked with 10 heart breaking miscarriages. She blames the terrible experience on the witches in her village ,she doesn't know that she and the Nigerian dysfunctional system is the cause of her predicament .i will tell you how.

Have you ever heard of the word Rhesus factor?
Rh factor is a protein that can be present on the surface of the red-blood cell. People that have the Rh factor are Rh positive +, those who do not have the Rh factor are Rh negative-.

The + and - in front of the blood group is the rhesus factor. So we A+,A-,O+,O-, B+,B-,AB+,AB-. Rhesus factor is genetic, it's gotten from the parents emphatically the man.
Now that we are clear on what Rh factor is Let's move further to why I said Ifeoma is the cause of her miscarriages .

if you are Rh positive eg(a+,b+,o+,ab+) you are safe, but if you are negative eg(a-,B-,AB-,O-)  you not. If are a male rh- u are safe, if you are a female u aren't. If you  a rh- woman gets pregnant for a man who is rh- you are safe but if you get pregnant for a man who is Rh+ you aren't.
Most people are Rh positive only very few are negative, the possibility for a rh- woman to find a rh- man is slim.

Let's assume Ifeoma is rh- and during her school days she aborted a pregnancy, the man who got her pregnant is rh+, obviously her baby was rh+.
During abortion, the rh+ blood came in contact with her rh- blood. That was the beginning of her problem.

once rh- comes in contact with an rh+,certain antibodies are activated. This antibodies are activated to stop anything they think is a threat from coming into the body. E.g a baby.  A rh- woman with an activated antibodies would keep having miscarriages ,d antibodies would keep fighting and taking off any foetus. The woman might end up childless and if not properly informed might think she is under a demonic oppression.
Women with activated antibodies are RH sensitized and once this antibodies are activated it can never be deactivated until the woman dies.

Antibodies are activated in a rh- woman by abortion, ectopic pregnancy,miscarriage and child birth.During child birth of a rh- woman who got pregnant by a rh+ man ,children inherit their rhesus factor from d man so once the baby's  rh+ comes in contact with the woman rh- during delivery the antibodies are immediately activated so after that particular child birth the woman would keep having miscarriages because the activated antibodies would as usual fight off any foreign body.

The antibodies can be stopped from being activated by administering an injection known as Rh Immunoglobulin to a negative woman. The injection is administered 28wks into pregnancy, 72 hrs after delivery, after ectopic pregnancy, miscarriage or abortion. If it's not administered and the antibodies are activated, it would never be deactivated.

Because our dysfunctional system doesn't promote proper rhesus factor sensitization, Ifeoma is left helpless after one mistake. Mothers tell your girls and sisters, a rh- girl must be extremely careful. Because of the very small number of rh- people ,it's extremely rare to find a rh- man. The possibility to get pregnant for a rh+ man is high. Once  she gets pregnant for a positive man and rushes to have a quick abortion, she might have as well jeopardized her life.

Apart from this ,a woman with a negative rhesus factor has no problem. it can however be controlled with rh Immunoglobulin injection.
A rh- man or woman cannot receive blood donation from a rh+. it would lead to death as the blood would immediately clog and cake.

Know your rhesus factor today!

INSTANT CURE FOR MOST AILMENTS

*LEARN TO BE YOUR OWN PERSONAL DOCT*
*👉1. TYPHOID FEVER:* Get unripe pawpaw, unripe
pineapple,ginger,lime orange and Lipton tea. Cut into pieces,
boil with fermented corn water for one hour. Take one glass cup
3 times daily for one week. The ailment will disappear.

*👉2. STOMACH ULCER:* Get 7-8 unripe plantain, peel them, cut
them to pieces and pound. Put everything inside a plastic
container, fill it with one gallon of water. Allow it to ferment for
three days. Take one cup 2 times a day for one week. The
ailment will disappear.

*👉3. ASTHMA:* Get some seeds of mango, cut it into pieces and
keep under the sun to dry. Grind to powder. Put one spoon of
the powder into a glass cup of water, stir it and drink. Once in a
day for 3-4 weeks .

*👉4. RHEUMATISM / ARTHRITIS:* Get 5 seeds of English pear
(Avocado pear),cut into pieces and dry under the sun, grind to
powder. Mix with a glass of honey to form paste. Take one
spoon,3 times daily until the 6 days.

*👉.5 CHOLERA :* Take three teaspoons of salt and one teaspoon of
sugar, add half spoon of dry gin. Drink all as a single dose. The
cholera will stop immediately.

*👉6. HIGH BLOOD PRESSURE :* Get 4 seeds of English pear
(Avocado pear),cut into pieces, dry under the sun and grind into
powder. Put a teaspoon of this powder into your prepared palp
and drink. Once daily for 2 weeks.

*👉7. PNEUMONIA:* Get a handful of garlic, grind to extract the
juice. Drink a spoon and use the juice to rub the chest and back.
That will close the chapter.

*👉. 8 SEVERE COUGH :* Get about 10 pieces of bitter cola, grind to
powder, add half cup of original honey. Take 2 spoons thrice
daily for 4 days.

*👉. 9:TUBERCULOSIS :* Get 20-23 pieces of bitter cola, ginger of
equal quantity and 3 bulbs of garlic. Grind everything and add a
bottle of original honey. Take one spoon thrice daily for one
month.

*👉10. DIABETES :* Grind 6 bulbs of big onions, add one original
bottle of honey. Take one spoon thrice daily for one month.
ALTERNATIVELY; get a handful of bitter leaf and scent leaves,
squeeze out the water in them, add lime(orange)juice, grinded
garlic and small potash. Take half glass of it twice daily for one
month.

*👉11. STAPHILOCOCCUS :* Get 2 pieces of aloe-vera,cut into
pieces and put it in a container. Add one bottle of original honey
and a glass of water. Take half cup of it,2 times daily for one
week.

*👉12. WOMAN UNDER HARD LABOUR :* Get some leaves of
Cochorus Olitorus(Vegetable Leaf),squeeze out the water and
give it to the woman under hard labour.She will deliver the
baby instantly.

*👉13. INTERNAL PILE:* Get the leaves of pawpaw, scent leaves and
bitter leaves, squeeze out the water. Take half cup twice daily
for 4 days.

*👉15. MENSTRUATION PROBLEM:* Get 4-5 cola, ginger and garlic
,cut them in pieces .Mix it with lime orange juice. Take 2
spoons daily for 3 days.

*👉16. WEIGHT LOSS :* Get some corn silk, boil with lime orange
juice. Drink half cup of it daily for one week and also embark on
physical exercise.

*👉17. FUNGAL INFECTION :* Mix a native soap with ground potash,
add lime orange. Apply the mixture after bath.

*👉18. GONORRHEA :* Get 3-4 pieces of cola, ginger and garlic, cut
into pieces. Mix everything with lime orange juice. Take 2
spoons daily until, it is over.

*👉19. INTERNAL HEAT :* Get some quantity of dry pawpaw leaves
and cashew leaves, boil with water and drink half cup daily for
one week.

*👉20.  INSOMNIA :* Add 3 spoons of honey into a glass cup of milk.
Take all at bedtime for one week.

*👉21-. HEART FAILURE :* Grind 12 bulbs of onions and 12 bulbs of
garlic together. Get 3 bottles of honey, mix together. Take 2
spoons thrice daily for 2 weeks.

*👉23. TEETHING PROBLEMS IN CHILDREN :* Get a mixture of lime
juice and honey; let it be of equal quantity. The child should
take one teaspoon twice daily until the problem is over.

*👉24. LOW SPERM COUNT :* Get large quantity of guava
leaves,pound,add water and filter. Drink one glass cup thrice
per day for 1 week. As you are taking that, eat carrot and
cucumber daily for 2 weeks.

*👉25. QUICK EJACULATION :* Get 3 bulbs of Okro,slice them; get
the dry seed of it, ferment everything with soda water for 2
days. Take half cup daily for one week.

*👉26. WEAK ERECTION:* Get 6 bulbs of white onions, grind and
extract the juice. Mix the juice with honey. Take 2 spoons thrice
daily for one week.

*👉27. VIRGINAL DISCHARGE:* Get 3 pieces of bitter cola, some
ginger and garlic, grind and add lime juice .Take 2 spoons twice
daily for one week.

*👉28. CHILDREN CONVULSION :* Get one onion, small garlic and
ginger, grind all. Mix with palm kernel oil. Give the child to drink
and use the mixture as cream for the child.

*👉29. FIRE BURNS :* Rub the affected the area with pure honey
daily.

*👉30. HAIR BREAKAGE :* Get one bottle of olive oil and one bottle of
honey. Mix together and warm it for few minutes. Use the
mixture to wash your hair.

*👉31. BALD HEAD:* Grind bird pepper, unripe pawpaw seed and
mix with lime orange juice. Use the mixture to rub the head, hair
will start growing in the affected area.

*👉32. FIBROID :* Eat about 20 pieces of unripe palm kernel seeds
everyday for about two months.
*👉33. BLOOD BUILDING :* Get some quantity of pumpkin leaves and
garden egg leaves, squeeze out the liquid, add milk. Drink it for
three days; your blood will be boosted.

*👉34. CATARACTS :* Apply the aloe-vera gel to the affected eyes
every night until the problem is over.

*👉35. THROAT PROBLEM :* Eat small. quantity of ginger
continuously for one week.

*👉36. LOSS OF *VOICE :* Get some okro bulbs, cut it into pieces and
pound. Add small water and honey and drink thrice in a day.

*#copied*