How to Prepare Horny Goat Weed EWE APASA / IMI ESU
There are several ways to prepare horny goat weed tea. You can either use it to prepare a traditional herbal tea or use its leaves, bark and flowers to form a loose leaf tea. Prepared tinctures can also be used for this purpose.
In order to prepare a traditional herbal tea, take sufficient amount of horny goat weed leaves. Grind them with the help of spice grinder or a simple pepper grinder. If none of these grinders is available, you can simply chop the leaves using a handheld vegetable chopper.
Once you have ground the leaves, use your kitchen scale to weight and separate 1.3 oz of these leaves. Scoop up this amount and add it in a tea diffuser. Now, place the tea diffuser in a cup and add boiling water to it. Let it stay for at least five minutes before removing the diffuser and cleaning out the used tea. Allow it to cool for some time. For additional taste, you can add a bit of honey or any other sweetener.
Making a loose leaf tea from horny goat weed is also quite simple. It begins with brewing the loose leaves of this herb which can be accomplished with different techniques and equipment present in the market. You can use one cup teaballs and fill it will the loose leaves of horny goat weed. This can then be submerged directly into a cup of boiling water for infusion to take place. The purpose of brewing loose leaves is to allow them to release their beneficial phytochemicals into the water. The process is easy and requires only 5 to 10 minutes.
You can also add other herbs to this recipe for added benefits. For instance, Peruvian ginseng or Maca (Lepidium meyenii) , an adaptogenic herb, can be added into horny goat weed tea to yield useful effects.
Botanical name:Epimedium,
Igbo name:Agadi-isi-Ocha
Yoruba name:Akoyunyum
Drink 5ml of it twice a day for erectile dysfunction.
Botanical name: Agerantum conyzoides
Yoruba names : Ewe apasa,or Imi esu
Igbo name : Akwuko ewu
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