HOW MUCH DO YOU KNOW ABOUT BITTER LEAF?

*HOW MUCH DO YOU KNOW ABOUT BITTER LEAF?*

 *Bitterleaf also known as Veronia Amygdalina*

*In scientific parlance is an aborigine of Africa. It can be cooked, juiced or chewed raw.*

*Regular consumption of this vegetable helps to regulate blood* *cholesterol levels which is a risk factor for heart attack and stroke*

 *Bitter leaf is rich in proteins, vitamins, and minerals. Due to the presence of nutrients especially Beta Carotene,*

*It controls the synthesis of female sex hormones. This allows women to stay younger and healthy for a longer duration of time.*

*Bitter leaf has been shown to significantly* *lower blood sugar levels It does not only reduce blood sugar, it also helps to repair the pancreas.*

*The plant has been widely used and recognised for its efficacy in preventing malaria. *Drinking the juice alone is an antidote for malaria*.

*Consumption of the plant is helpful in increasing milk production in breast feeding mothers. It increases appetite in anorexia(loss of appetite).*

*It is also useful in treating sleeplessness(insomnia) and boosting immune function. It can be utilised in the management of coughs, helminthiasis(worm infestations) constipation ,and as fertility inducers.*

*There are strong revelations that bitter leaf if incorporated in the diet can slow cancer growth and even kill cancer cells.**

Guava leaf helps in PRODUCING SPERM

Guava leaf helps in PRODUCING SPERM

, it promotes weight loss and cures diarrhea/dysentery............ For sperm boosting; get good quantity of guava leaf and carrots. Wash properly, slice the carrots and put them at the base of your pot, put the guava leaves on it and boil till it is properly done. Take a glass cup of the water solution morning and night. You can prepare another fresh water solution if the concentration is getting low! Try to abstain from sex while taking the herbs to allow proper build up, you can take a week off, after taking the herb for a week, meet with your wife then go for medical check up to know wat'z up!............. For weight lost, diarrhea/dysentery. Just boil the leaf and keep taking. Twice per day as well.

Credit  Oluwaseun Micheal

NATURAL CURES FOR INFERTILITY

NATURAL CURES FOR INFERTILITY
1. Anovulation
This is when ovulation fails to occur or when is not regular. This could be caused by wrong medication, emotional imbalance or a polycystic ovarian disease stein-level-thal syndrome.
FORMULA 1
Materials:
1. Bark and root of Newboudia leaves
English: Fertility plant
Yoruba: Akoko,
Igbo; Ogirishi,
Esan: Ukhimi
2. Ginger
Receipe: Scrape the bark of the root and stem. Dry and grind into powder. Pour 1 teaspoon of the powder into a teacup of hot water, then add 1/2 teaspoon of powered ginger. Allow it to infuse for 10-15 minutes.
Dosage: 2 cups daily for 6 weeks.
FORMULA 2
Materials:
A: 40 leaves of fertility plant.
B: 20 pieces of Xylopia aethiopica
Yoruba; Erunje,
Igbo: Uda,
Hausa: Kimba
Esan: Usira
C. 40 leaves of Alstonia boneei ( stoolwood)
D. 10 bottles of water
Recipe: Bring A, B and C to boil together in D, Allow it to stand for 24 hours. Sieve and add D..
Dosage: 1 cup 3 times daily ( cup = 240ml )
side effect: Slight laxative

Credit  Asinobi Love

CASTOR OIL FOR FERTILITY

CASTOR OIL  FOR INFERTILITY

Castor oil therapy consists of using a warm castor oil wrap over the abdomen in order to stimulate blood flow to this uterus and ovaries.

How Using Castor Oil Packs Can Help You Conceive

THIS NATURAL METHOD IS USED TO  TREAT GYNAECOLOGICAL DISORDER RELATED TO  INFERTILITY, LIKE ENDOMETRIOSIS, FIBROIDS, POLYCYSTIC OVARY SYNDROME, E.T.C.

Properties Of Castor Oil Therapy
Castor oil assists the body in the removal of inflammatory components like prostaglandins. This decreases pain during menses and pain associated with endometriosis, inflammation, and adhesions.

Benefits Of Castor Oil Therapy

The following conditions respond to the application of Castor oil packs:
1. Menstrual dysfunction and painful periods.
2. Liver, pancreas and gallbladder disorders.
3. Digestive and stomach problems.
4. Adhesion and scarring of the Fallopian tubes.
5. Constipation and poor elimination through the bowels.
6. Benign fibroids, endometriosis and ovarian cysts.
7. Lymphatic congestion and swollen lymph nodes.
8. Constipation, bowel impaction or adhesions.
9. Bladder and vaginal infections.
10. Fibrocystic breast disease (breast applications).
When To Use A Castor Oil Pack
The typical duration of castor oil therapy is about 45-90 minutes 3-5 times a week for at least 8-16 weeks.
If you have endometriosis, PCOS, or ovarian cysts you should notice improvement during the first two menstrual cycles. During this time the ovarian pain and the menstrual discomfort should decrease considerably. As you notice improvement, taper off slowly by decreasing the number of session per week.

SAFETY PRECAUTIONS

Do not apply a Castor oil packs on broken skin. Avoid doing castor oil pack during menses. In women who are actively trying to conceive, it is best to avoid castor oil therapy after ovulation has been detected. Avoid applying heat castor oil treatment are contraindicated in pregnant and nursing moms.
If you have uterine bleeding or suffer from cancerous tumors do not do castor oil packs. For any serious conditions talk to your doctor before doing castor oil therapy.

TO MAKE A CASTOR OIL PACK YOU  WILL NEED THE FOLLOWING ITEMS:

1. Cold Pressed Castor Oil .
2. Magic bag, heating pad or water bottle.
3. Tow cotton flannel pieces of 1 foot square each.
4. One piece of plastic bag one foot square in size.
5. A towel.
How To Apply Castor Oil Packs:

1. Soak the flannel piecs in Castor oil, generally about 1 cup of Castor oil will be enough. Place it over your whole abdomen (make sure to include the liver and the uterus).
2. Place the piece of plastic on top and then place the towel.

3. On top of the towel place the warm water bottle, a heating pad, or the magic bag.
4. The pack should remain in place for at least one hour.
5. When you remove the pack, the remaining oil can be massaged into the skin or cleaned off using the other clean flannel cloth.
6. Take it easy for a couple of hours after doing a Castor oil application.
If you suffer from PCOS, endometriosis, fibroids, blocked fallopian tubes and want to take charge of your own health, try using this Castor oil therapy kit
Castor Oil Therapy can work miracles!

Fertility Blessing

Credit Tgold Olawale

FERTILITY SEEDS

I saw dis and I think it may help some of us here.

Copied.

 Fertility seeds
These are simply some seeds that contain high levels of prenatal and antenatal vitamins that are essential for conception and healthy gestation....In the journey to Fertility we cannot do without them as they are very effective for hormonal balancing.These seeds includes
Pumpkin seed
Chia seed
Flaxseed
Sesame seeds
Almond seed
Sunflower seeds
Fenugreeks

We have what we call seed cycling

Seed cycling is simply a natural method balancing our hormones every month by eating specific seeds are specific time.

Being a Holistic Nutritionist, one of the questions I frequently get asked is how to balance hormones naturally. A whole foods diet, blood sugar balance and optimal endocrine function are at the foundation for hormonal balance and by far the most important starting place, but there are other ways to support the fluctuating hormones that ebb and flow throughout the month as well.

Seed cycling can be used for both women AND men. By adding flax, pumpkin, sesame and sunflower seeds to your diet at the right time, you can support your body in binding and eliminating excess hormones and increasing deficient hormones. Cool, huh?


How does seed cycling work

Seeds contain nutrients that are the precursors to our body’s hormone production.

Flax and pumpkin seeds support the estrogen dominant time of the month while sesame and sunflower seeds support the progesterone peaks.

Flax and pumpkin are both full of Omega-3s which allow our hormones to get where they need to be by maintaining healthy cell receptor sites. Flax also contains plant phytoestrogens called lignans that act as antioxidants and block extra estrogenic activity in the body. In fact, even though flax seeds contain phytoestrogens they actually prevent and regress hormone-associated cancers like breast and prostate cancer
Both sesame and sunflower seeds contain Omega-6 fatty acids and stimulate progesterone production and are also high in zinc, which is necessary for overall reproduction. Sunflower seeds are particularly high in selenium, which is crucial for thyroid hormone conversion and liver detoxification.

For a woman’s cycle it is important to have the right amount of each hormone, not too much, not too little. If a woman has too much estrogen it can cause depression, PMS symptoms and irregular periods. If she has too little estrogen, it can cause her not to ovulate at all. A high level of estrogen in relation to progesterone is also linked to several issues such as infertility, endometriosis, excess abdominal fat, low libido and even breast cancer. Progesterone deficiency has also been linked to irregular periods as well as fatigue, PMS symptoms, and miscarriage. You need the right amount of progesterone to conceive and sustain a pregnancy. You can use seed cycling to help regulate these hormones and bring them into balance naturally.

Symptoms of hormonal imbalance:

    PMS symptoms
    low sex drive
    infertility
    fatigue
    mood swings
    depression
    excess abdominal fat
    sleep issues
    thyroid disorders
    adrenal issues
    insulin resistance
    PCOS
    endometriosis
    excessive sweating

As women, we’ve accepted painful and hard to deal with PMS symptoms like bloating, cramping, back pain, migraines and fatigue as normal. These symptoms we’ve come to know as just ‘part of the deal’ aren’t actually normal at all, but a sign of imbalanced hormones.

    The real cause for PMS is simply this: Your hormones become unbalanced, your estrogen levels increase and progesterone levels decrease, either relatively or absolutely.

 For a woman’s cycle it is important to have the right amount of each hormone, not too much, not too little. If a woman has too much estrogen it can cause depression, PMS symptoms and irregular periods. If she has too little estrogen, it can cause her not to ovulate at all. A high level of estrogen in relation to progesterone is also linked to several issues such as infertility, endometriosis, excess abdominal fat, low libido and even breast cancer. Progesterone deficiency has also been linked to irregular periods as well as fatigue, PMS symptoms, and miscarriage. You need the right amount of progesterone to conceive and sustain a pregnancy. You can use seed cycling to help regulate these hormones and bring them into balance naturally.

How to Seed Cycle

For Women

Start seed cycling on the first day of your menstrual cycle. If your cycle isn’t regular or you don’t have a cycle, use the days corresponding to the phases of the moon. It has been studied that the female menstrual cycle and phases of the moon correspond so this is a way to gage it if your cycle isn’t regular.

From Day 1-14 of the menstrual cycle (or new moon to full moon)

    1 Tbs. per day of ground flax seeds
    1 Tbs. per day of ground pumpkin seeds

From Day 15-28 of the menstrual cycle (or from full moon to new moon)

    1 Tbs. per day of ground sesame seeds
    1 Tbs. per day of ground sunflower seeds. I

For Men

Start seed cycling using the phases of the moon. Men’s seed cycle is the opposite of the women’s

Full moon to new moon

    1 Tbs. per day of ground flax
    1 Tbs per day of ground pumpkin seeds

New moon to full moon

    1 Tbs. per day of ground sesame
    1 Tbs. per day of ground sunflower

How Long Does It Take to See Changes?

Just like with everything hormone related, it takes about 3 months of consistency to see huge improvements, although a lot of people see changes right away.

Tips

    Seeds do go rancid fairly quickly, especially when exposed to air so make sure to buy seeds in a closed bag rather than the bulk bins, unless you know the store has a fast turnover for bulk items.
    Buy your seeds whole and raw and use an inexpensive coffee grinder to grind them. This is for freshness and digestibility. Whole flax seeds pass right through our bodies undigested, so make sure to grind ’em to get the benefits!
    Store your ground seeds in the refrigerator or freezer to keep them from going rancid. If you opt out of using a grinder and buy pre-ground, make sure to store those in the freezer or fridge as well.
    You can add sesame, sunflower, pumpkin and ground flax to smoothies, salads, soups, eat raw pumpkin and sesame seeds as a snack.
    You can also keep it simple and make a pumpkin + flax ground mix each week for two weeks, then a sunflower + sesame ground mix each week for two weeks and just add the 2 Tbs. to smoothies, salads, oatmeal, yogurt, nut milks everyday.

Cheers to happy hormones!
         By the way!!!

        1. Keep seed cycling, it takes awhile for the effects to kick in

        2. Make sure you’re eating a whole foods, organic as possible, unprocessed food diet if you aren’t already (that is huge in hormonal balance)

        3. Look into Maca powder (1 tsp./dy.):

Get these seeds from organic shops or shop rite.

SEXUAL HEALING AND FERTILITY

INTERNAL staphylococcus

Get 10gm of xylopia gethiopzia, 10 big clove of garlic, 20seed of bitter kola, 10 big size of ginger, black stone powder, one and half liters of lime juice, grind them together, sieve  and drink 3glass cups in a single dose,3 times daily  for 10day
: For normal flow of mensuration

Get bara (yoruba) root of oguruguru(yoruba),use water on top of raw palp (omi ogi) to cook it. Start drinking on the first day of your messes.1cup per day

FERTILITY

How to boast fertility in female,regulates menses then ovulation occur proper
Ewe esinsin(not werepe),ewe ile,akoko,ginger.boil all together to be taking as Tea in the morning and night  1-1glass.

 REMEDY FOR OVULATION DISORDER

Powdered ginger and stem and bark of newbouldia,

Dry newbouldia and grind to powder ,put 1tbs into hot water (tea cup) and half tbs of ginger,leave it for ,20mins and drink.
One teacup 1-1 for 30days.

HOW TO SHRINK FIBROID

Obi ajopa(yoruba)3,that is native kola peeled but still have inner cover covering the kola nut, ewe patanmo(yoruba)egun esu(yoruba)
Put all inside a mortal and pound
Turn all into a big bowl, add,75cl of local palm kernel (black) add 1 bottle of dry gin(Schnapps)
Take one short in d morning and one in the evening for one month

Credit Agunbiade Kanayo Esther.

HOW TO CURE SKIN IMPURITIES

HOW TO CURE SKIN IMPURITIES
Dull skin can often look lifeless and make your skin look tired and old. Glowing skin will always be more pleasing to the eye and is also a sign of healthy skin. In order to reduce this dullness, make use of these simple home remedies.
1. Lemon Juice
The natural astringent and antibacterial properties of lemon juice are great for clearing up skin. To get the best results, just apply the lemon juice directly to the skin and leave it for up to an hour.
2. Apple Cider Vinegar
Sort of along the same lines as lemon juice, apple cider vinegar has the same antibacterial properties, as well as antifungal properties as well. Apple cider vinegar is very powerful though, so you might want to dilute it when you use it, at least at first. Just apply a small amount to your skin, but make sure that you choose pure, undiluted vinegar for best results.
Read this article revealing why you should start washing your face with apple cider vinegar , including for removing pimples, fighting wrinkles and age spots and much more.
3. Baking Soda
Baking soda is a great option for clearing up blemishes, it’s cheap, it’s natural, and it doesn’t contain any harmful chemicals or other ingredients. The benefits of baking soda are many : it exfoliates, it reduces inflammation, and it clears up skin. All you have to do is use warm water and baking soda to make a paste. Then, apply the paste to your skin like a mask. Leave it on for up to an hour, and then rinse. You will be amazed at the results.
4. Egg Whites
Egg whites also make a great home remedy for getting rid of pimples. To use this method, simply separate the egg white from the yolk. Then, you can use a cotton swab, cotton ball, or simply your fingers to apply the egg white to your skin. Your skin will glow and begin to tighten. Leave the egg white mixture on your skin for up to an hour for best results.
5. Manuka Honey
Have you heard of manuka honey? It’s kind of famous on the internet for it’s legendary wound healing and soothing properties. Manuka honey comes from the manuka bush of New Zealand. The way that it’s used for acne treatment is very simple- it is simply applied directly to the skin and then later rinsed.
Manuka honey is an incredibly powerful food that can be used in many ways. Read more about it here and you can
buy a tub from this page on Amazon.
6. Papaya
If you are familiar with high end skin care products, you probably already know that papaya is a very common ingredient in acne treatments. However, you can get the same benefits without spending the cash! All you have to do is mash up the flesh of the papaya to form a paste or a lotion consistency, and apply directly to the skin. You can leave it on for up to 30 minutes, then rinse and moisturize.
7. Tea Tree Oil
Tee tree oil is a very common home remedy for many conditions, but especially for acne and other skin conditions. Tea tree oil is able to break up clogged pores, clear out dead skin cells,and keep acne from coming back. To use tee tree oil for acne, mix one part oil to six to nine parts water, depending on how strong you want the mixture to be. Apply directly to the skin using cotton balls,and leave it on for around 30 minutes. You can moisturize afterwards, but be sure that you never use tea tree oil undiluted.
8. Cornstarch
If you suffer from blemishes that are extremely red and blotchy, cornstarch can be a great choice. Cornstarch is very gentle on the skin, so it is a great option for those of us who have very sensitive skin. You can apply a cornstarch and water paste to individual blemishes, or to your whole face, and you can leave it on as long as you like.
9. Garlic
Isn’t garlic great for everything? Not only does garlic have a ton of antibacterial properties when you eat it, it also has great effects when applied directly to the skin. To use, just thinly slice a clove of garlic. Rub the garlic clove and the juice of the garlic onto your skin, paying close attention to problem areas, and leave on for up to 30 minutes.
10. Ice Cubes
If you have spots that are especially swollen and red, ice can be a great way to reduce inflammation and reduce the appearance of blemishes. Just rub an ice cube on the trouble spots,and not only will your pores close up, the bacteria will be pushed out as well. Win/Win!
11. Water
Yes, it’s simple, but it works. By drinking 10-12 glasses of water per day, you can flush most, if not all, impurities out of your body. Also, you can boil a pot of water, and place a towel over the pot and your head to get the benefits of steam. Steam can help to open the pores and flush out the impurities. As you can see, water can be beneficial in multiple ways when it comes to getting rid of blemishes.