I HOPE THIS HELP SOMEONE
THE HEALING WONDERS OF CABBAGE LEAF
So it seems cabbage leaves 🍃 are not just for eating! In addition to being a great food for detoxification inside the body, this vegetable can be used to help relieve a variety of issues like:
🍃Breast engorgement for breastfeeding mums
🍃Menstrual/postnatal abdominal pain
🍃Healing wounds
🍃Headaches
🍃Thyroid hormonal imbalance
🍃Swelling and joint inflammation
🍃Hairloss
🍃Used as an anti-aging remedy
WAYS TO USE CABBAGE
🍃🍃TO EASE JOINT PAINS
Did you know that an ordinary cabbage has healing powers? A simple do-it-yourself-cabbage poultice has anti-inflammatory properties to reduce joint inflammation and can help drain infected wounds.
HOW TO MAKE A CABBAGE POULTICE:OPTION 1 👉 Lay the cabbage leaf flat on the table, and then apply pressure with a rolling pin to soften the leaf. Apply the leaf on the affected area, cover with plastic and then cloth, and then pin it in place. The cabbage poultice can be repeated two or three times daily as needed, using fresh cabbage each time.
OPTION 2 : 👉Just cut some cabbage and place on those painful location for an hour or more and see nature's miracle! It can also be used on that painful spot over night .
👉NB. * Wrap your leg with cabbage for
1 hour and say goodbye to joint pain.
🍃🍃TO RELIEF PAINFUL BREAST AND STOP BREAST MILK PRODUCTION
Breast feeding mum's with painful breast and nipple can use washed cabbage to calm those painful parts . It also helps in breast milk stoppage .
👉 * Tips for Nursing mums If your breasts are full of milk, tender, painful & sore during breastfeeding, quick action is needed to prevent mastitis tips and relive from breast engorgement: Refrigerate cabbage leaves and attach to the breast to ease pains.
🍃🍃AIDS WEIGHT LOSS:
Are you trying hard to get rid of those extra kilos? You should opt for raw cabbage juice as it is an excellent natural cure for obesity. Basically, it purifies the upper section of your intestine so that the elimination of waste materials becomes easy and the digestion of food gets facilitated. Moreover, it does not contain many calories, which is also a big plus for overweight people.Makw your meals and Juice with cabbage.
🍃🍃CABBAGE JUICE PREVENTS ACUTE ULCER :
Acute ulcers can also be treated with cabbage juice. As said previously, it helps you take great care of your intestine and upper bowel by detoxifying them. At the same time, it also contains a large amount of Vitamin U (popularly known as ‘cabbagen’), which is capable of strengthening the inner layer of your stomach and making it resistant to it. 🍹🍹To make 1 cup of cabbage juice, juice 1 cup of chopped cabbage and mix in 1/4 cup of fresh water. Blend properly with a blender and then extract fiber from the juicing process. Pour your juice in a glass and drink.
🍃🍃PREVENTS PREMATURE AGING:
Antioxidant content of this juice is very helpful in reducing dryness of skin as well as preventing premature aging. 👉So, use cabbage juice in your regular face mask and see how fast your wrinkles disappear.
Benefits of Cabbage Juice for Hair:
Do you know that you can use cabbage juice for your hair care too? There are quite a few elements present in this juice which can provide proper nourishment to your tresses. Have a look:
🍃🍃TO COMBAT HAIR FALL:
The high sulphur content of cabbage is really helpful in making your hair stronger and averting hair loss. It is one of the most effective ways to stop hair fall and deal with weak hair. 👉You can drink raw cabbage juice everyday in the morning or include it in your hair mask for external use.Apart from reducing frequent hair fall, cabbage juice can also promote hair growth by nourishing the roots properly. As it contains Vitamin E and silicon, the regular intake of this juice can also make your tresses long and lustrous.
Some Important Tips:
1. Always wash cabbage thoroughly and soak in saline water for about 30mins.
2. Use fresh Cabbage juice for best results.
Credit Bukola Olajiga
3. Don’t drink more than 4oz of cabbage juice at a time.
4. Avoid limp cabbages. Make sure its head is firm.
5. Never store Cabbage juice in a refrigerator.
6. Don’t add salt or sugar to cabbage juice, as it may reduce its effect.
In a nutshell, cabbage juice can have an overall healing impact on your body. So, just start consuming it today and discover a new you!
Sunday, July 15, 2018
RAPID HAIR GROWTH CREAM
I got different msg in my inbox that I drop recipe on hair grow shampoo that what about the cream, am here to teach you most effective hair cream that will grow up your front hair, side hair ,center hair fast, within 7days you will see different.
The ingredients we need are:
Onions 1
Ginger 1
Olive oil 1/2 cup
Coconut oil 1tbs
Castor oil 1 tbs
Sheabutter 1tbs
Procedure: use your hand greater to great your onions, peel the back of your ginger and great together with onions, put this in your frying pan, add your olive oil and fry on a low heat, for 20min , use your sieve to separate the chaft out , use spoon to press it for those oil to come out well, add your coconut oil,castor oil, Shea butter, mix it well, if you have your hand mixer you can use, package it in your clean container,
It can last for 1year without getting spoil, in case you don't like the onions smell, kindly add 10drops of lemon essential oil.
Credit. Princess Osato Freda
The ingredients we need are:
Onions 1
Ginger 1
Olive oil 1/2 cup
Coconut oil 1tbs
Castor oil 1 tbs
Sheabutter 1tbs
Procedure: use your hand greater to great your onions, peel the back of your ginger and great together with onions, put this in your frying pan, add your olive oil and fry on a low heat, for 20min , use your sieve to separate the chaft out , use spoon to press it for those oil to come out well, add your coconut oil,castor oil, Shea butter, mix it well, if you have your hand mixer you can use, package it in your clean container,
It can last for 1year without getting spoil, in case you don't like the onions smell, kindly add 10drops of lemon essential oil.
Credit. Princess Osato Freda
Monday, July 2, 2018
When Uterine Fibroids Become Problematic
Uterine fibroids are common and benign — but they can sometimes lead to painful symptoms and even infertility. These treatment options can help.
By Krisha McCoy
Medically Reviewed by Lindsey Marcellin, MD, MPH
Uterine fibroids are very common — 20 percent to 80 percent of women will develop them during their childbearing years, many without even knowing it. And while uterine fibroids are not cancerous, they can sometimes cause uncomfortable symptoms and problems getting pregnant. But they can be treated.
What Are Uterine Fibroids?
Uterine fibroids are benign growths that develop in the muscular wall of the uterus. They range in size from smaller than a pea to as large as a grapefruit.
Uterine fibroids are controlled by the hormones you produce most readily during your childbearing years, progesterone and estrogen. This is why your fibroids may stop growing and even shrink once you go through menopause.
In some women, uterine fibroids do not cause any symptoms. But depending on the size, shape, and number of your uterine fibroids, you may experience one or more of the following:
- Long menstrual periods
- Frequent periods
- Heavy periods
- Menstrual cramping
- Bleeding between periods
- Anemia
- Pain or aching in the abdomen or lower back
- Pain during sex
- Abdominal pressure
- Problems urinating
- Frequent urination
- Constipation
- Rectal pain
- Problems getting pregnant
- Miscarriage
Because uterine fibroids and premenstrual syndrome (PMS) share certain symptoms(abdominal pain, bloating, constipation), some women may assume their symptoms are simply a part of PMS. But uterine fibroids can be more serious than PMS, so it is important to talk with your doctor if you have possible symptoms of fibroids.
Non-Surgical Fibroids Treatment Options
Uterine fibroids are most often found during a pelvic exam. You may need to have an ultrasounds or a procedure like a laparoscopy to give your doctor a clearer picture of your fibroids. During laparoscopy, your doctor will use a thin tube with a camera attached to the end of it, which is inserted into the body near the navel so that the doctor can get a clear view of your uterus.
Uterine fibroids that are not causing any symptoms or problems may not need to be treated.
If your symptoms are mild, your doctor may recommend over-the-counter pain medications such as Advil or Motrin (ibuprofen) or Tylenol (acetaminophen) to help reduce your pain. Ask your doctor if you should take an iron supplement to prevent or treat anemia related to your fibroids.
But if your uterine fibroids are causing severe pain or other problems, fibroids treatment options include:
- Medications. Hormonal therapy, like birth control pills, can help manage heavy bleeding and menstrual pain, but it can cause fibroids to grow. Gonadotropin-releasing hormone (GnRH) agonists are sometimes temporarily used to halt the menstrual cycle, shrink fibroids, and help control bleeding.
- Intrauterine device. If your fibroids are not changing the shape of the inside of your uterus, your doctor may recommend an intrauterine device that releases progesterone into your uterus to reduce heavy bleeding and menstrual pain.
Types of Fibroids Surgery
Sometimes, surgery is needed to shrink or remove uterine fibroids. There are several types of fibroids surgery:
Myomectomy. In myomectomy, your fibroids will be surgically removed through an incision or with a laser beam, leaving the rest of your uterus intact. If your fibroids are making it difficult for you to become pregnant, myomectomy may help.
Endometrial ablation. Endometrial ablation destroys the uterine lining with heat or microwaves. This procedure, which helps to manage heavy menstrual flow or remove small fibroids, is typically used only after a woman has stopped having children, since most women cannot get pregnant after endometrial ablation.
Magnetic resonance imaging-guided ultrasound surgery. Using MRI for guidance, a doctor directs ultrasound waves at fibroids to shrink or destroy them. This method seems to give good results for up to one year; longer term results are unknown, but they are being studied.
Hysterectomy. In severe cases of uterine fibroids, a hysterectomy, a surgery in which the uterus is removed, may be necessary to completely eliminate uterine fibroids. You cannot have children after a hysterectomy.
Uterine artery embolization (UAE). UAE blocks the blood supply that feeds the fibroids, enabling them to grow. For this procedure, your doctor will pass a thin tube into a small incision in your groin area, through a large artery, until it reaches the small arteries that supply blood to your uterus. There, your doctor will inject tiny particles into the arteries to cut off blood flow. UAE is usually recommended as an alternative to hysterectomy for women with severe symptoms who do not want any more children.
Uterine fibroids are common and not usually associated with serious problems. But talk with your doctor if you have symptoms of fibroids, since early treatment can reduce your risk of complications.
Last Updated:9/22/2010
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